Baked herb stuffed salmon (recipe)

Baked herb stuffed salmon (recipe)
Name	Baked herb stuffed salmon
Ingredients	Sea salt • Fresh ground black pepper • Salmon fillets • Lemons • Fresh marjoram • Fresh dill • Flat leaf parsley
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	147.4
Fat	4.9
Protein	22.5
Carbohydrate	3.1
Fiber	1.2
Net carbohydrates	1.9
Sugar	0.7
Saturated fat	0.9
Cholesterol (mg)	48.8
Sodium	91.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked herb stuffed salmon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat the oven to 200 C/400 F/gas 6.
2. (If necessary -- cut 5 lengths of string and lay them out on the work surface next to one another, leaving gaps in between. Sprinkle salt and pepper over the work surface, and drizzle with olive oil. Lay 1 salmon fillet, skinned side down, on top. Sprinkle salt and pepper over the salmon, then, using a fine grater, grate the zest of 1 lemon over the top. On top of that lay the marjoram and dill , broken up.
3. Season the flesh side of the other salmon fillet with salt and pepper, and grate over the second lemon. Place one fillet on top of the other, thin end to thick, (if necessary then tie them together and trim the string).
4. Put the fish parcel on an oiled baking tray, and scatter over any remaining bits of herb. Thinly slice the 2 lemons and place on top of and round the salmon. Drizzle with olive oil, then roughly chop the parsley and sprinkle over the top.
5. Bakein the preheated oven for about 20 minutes.
   
   Food tags
   < 30 Mins"

Baked herb stuffed salmon (recipe) details

Time:
Prep Time in Hours and Mins:30M

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