Dijon blue grenadier hoki fillets (recipe)

Dijon blue grenadier hoki fillets (recipe)
Name	Dijon blue grenadier (hoki) fillets
Ingredients	Olive oil • Dijon mustard • Vinegar • Salt • Pepper • Paprika
Cooktime (in hours)	0.2
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	66
Fat	7
Protein	0.3
Carbohydrate	0.6
Fiber	0.2
Net carbohydrates	0.4
Sugar	0.2
Saturated fat	0.9
Cholesterol (mg)	0
Sodium	84.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dijon blue grenadier hoki fillets (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat oven to 220c (425f)
2. Place thawed fillets in a shallow pan.
3. Stir together in a small bowl the marinade ingredients.
4. Brush marinade mixture on fillets and let stand for 20 minutes in the fridge.
5. Bakein the oven for 12-18 minutes, until fish is browned and flakes away easily when tested with a fork.
   
   Food tags
   , Beginner Cook, Easy

Dijon blue grenadier hoki fillets (recipe) details:

Time:
Prep Time in Hours and Mins:17M

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