Smokey red capscium pepper dip (recipe)

Smokey red capscium pepper dip (recipe)
Name	Smokey red capscium (pepper) dip
Ingredients	Red capsicum • Onion • Bacon • Sour cream
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	167.7
Fat	15.3
Protein	3.4
Carbohydrate	4.9
Fiber	0.7
Net carbohydrates	4.2
Sugar	1.7
Saturated fat	7.5
Cholesterol (mg)	27.9
Sodium	148
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smokey red capscium pepper dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Smokey red capscium pepper dip (recipe) image(external)

Recipe instructions

1. Place capsicum, onion and bacon in a fry pan and sautv until onion is soft and beginning to brown.
2. Place in food processor and blend until smooth.
3. Fold through the sour cream.
4. Chill and serve with assorted vegetable sticks and corn chips.
   
   Food tags
   , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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