Salmon with saffron cream sauce (recipe)
Salmon with saffron cream sauce (recipe) | |
---|---|
Name | Salmon with saffron cream sauce |
Ingredients | Salmon • Olive oil • Black pepper • Saffron strands • Water • Water • Sour cream • Lime juice • Fresh chives |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 386.1 |
Fat | 18 |
Protein | 51.9 |
Carbohydrate | 1.3 |
Fiber | 0.2 |
Net carbohydrates | 1.1 |
Sugar | 0.9 |
Saturated fat | 5.1 |
Cholesterol (mg) | 127.5 |
Sodium | 213.1 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with saffron cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Salmon with saffron cream sauce (recipe) image(external)
Recipe instructions
- Evenly spread saffron threads at the bottom of a small glass and top with 1 teaspoon of water.
- Place into a microwave oven towards the edge of the carousel with 200ml of water in a large glass at the opposite edge.
- Microwave on high for 3 minutes.
- WARNING - the water may be superheated - allow to rest 5 minutes before touching either glass.
- Remove the small glass and transfer the saffron / remaining liquid to a small mixing bowl (or for a single serve just leave in the glass).
- Mix through sour cream, lime juice and chopped chives mixing well and place in refrigerator while salmon cooks.
- Rub olive oil over the salmon and sprinkle with pepper.
- Cooking using your preferred techique, I grilled them on a BBQ plate over medium heat for about 7 minutes a side.
- Spread (it is quite thick) mixture over the salmon and serve with your favourite salads and side-dishes.
Food tags
Brunch, Microwave,, Beginner Cook, Easy
Salmon with saffron cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD