Salmon with saffron cream sauce (recipe)

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Salmon with saffron cream sauce (recipe)
NameSalmon with saffron cream sauce
IngredientsSalmon Olive oil Black pepper Saffron strands Water Water Sour cream Lime juice Fresh chives
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories386.1
Fat18
Protein51.9
Carbohydrate1.3
Fiber0.2
Net carbohydrates1.1
Sugar0.9
Saturated fat5.1
Cholesterol (mg)127.5
Sodium213.1
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with saffron cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Salmon with saffron cream sauce (recipe) image(external)

Recipe instructions

  1. Evenly spread saffron threads at the bottom of a small glass and top with 1 teaspoon of water.
  2. Place into a microwave oven towards the edge of the carousel with 200ml of water in a large glass at the opposite edge.
  3. Microwave on high for 3 minutes.
  4. WARNING - the water may be superheated - allow to rest 5 minutes before touching either glass.
  5. Remove the small glass and transfer the saffron / remaining liquid to a small mixing bowl (or for a single serve just leave in the glass).
  6. Mix through sour cream, lime juice and chopped chives mixing well and place in refrigerator while salmon cooks.
  7. Rub olive oil over the salmon and sprinkle with pepper.
  8. Cooking using your preferred techique, I grilled them on a BBQ plate over medium heat for about 7 minutes a side.
  9. Spread (it is quite thick) mixture over the salmon and serve with your favourite salads and side-dishes.

    Food tags
    Brunch, Microwave,, Beginner Cook, Easy


Salmon with saffron cream sauce (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD