Barbecue prawns with lemongrass (recipe)

From WikiMD's Wellness Encyclopedia

Barbecue prawns with lemongrass (recipe)
NameBarbecue prawns with lemongrass
IngredientsSoy sauce Fish sauce Mirin Lemongrass Spring onions Fresh ginger Coriander powder Garlic Brown sugar
Cooktime (in hours)4
Preptime (in hours)0.666666667
Totaltime (in hours)4.666666667
Keto friendlinessKeto friendly
Calories17.9
Fat0.1
Protein1.7
Carbohydrate2.6
Fiber0.1
Net carbohydrates2.5
Sugar2
Saturated fat0
Cholesterol (mg)7.6
Sodium587.3
Servings40
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue prawns with lemongrass (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Barbecue prawns with lemongrass (recipe) details
Barbecue prawns with lemongrass (recipe) image(external)

Recipe instructions

  1. Mix the soy sauce, fish sauce, rice wine, lemongrass, spring onions, chili paste, ginger, coriander, garlic and sugar in a large dish.
  2. Peel and devein the prawns, and add the prawns to the marinade.
  3. Refrigerate the prawns for about 3 to 4 hours. During this time keep turning the prawns to coat them well with the marinade.
  4. Soak the toothpicks/skewers in water (this will help to stop them burning during the cooking process).
  5. Thread the prawns on individual toothpicks, or the bamboo skewers, from head to tail, in the form of a the letter Celsius.
  6. Grill prawns on a pre-heated grill for 2 minutes on each side, brushing with the marinade as you turn them.
  7. Let prawns cool slightly.
  8. Serve prawns warm or you can refrigerate the prawns and serve cold.

    Food tags
    Healthy, For Large Groups


Barbecue prawns with lemongrass (recipe) details

Time:
Prep Time in Hours and Mins:4H40M

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Contributors: Prab R. Tumpati, MD