Smoked salmon rice paper wraps (recipe)
Smoked salmon rice paper wraps (recipe) | |
---|---|
Name | Smoked salmon rice paper wraps |
Ingredients | Rice paper sheets • Smoked salmon • Extra virgin olive oil • Capers • Mushrooms • Cabbage • Soy sauce • Ground black pepper |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 187.9 |
Fat | 9.1 |
Protein | 22 |
Carbohydrate | 5 |
Fiber | 1.8 |
Net carbohydrates | 3.2 |
Sugar | 2.2 |
Saturated fat | 1.6 |
Cholesterol (mg) | 23 |
Sodium | 2054 |
Yield | 4 rolls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked salmon rice paper wraps (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Smoked salmon rice paper wraps (recipe) image(external)
Recipe instructions
- Bring a pot of water to the boil and cook rice noodles for 3 minutes. Be fairly generous with the amount of water like you are cooking pasta.
- Remove from heat, allow to rest a few minutes, drain and place in a bowl.
- Toss through salmon, olive oil, capers, mushroom, cabbage, soy sauce, chilli sauce and pepper and leave to cool in refrigerator for 10 minutes. You could also do in advance and leave longer.
- Soak rice paper sheets in warm water a few minutes until soft.
- Place mixture evenly in middle of rice paper sheets using a fork so any excess liquid is left behind.
- Wrap by folding end closing and furthest away from you inwards, and then wrap around the outside pieces to form a roll.
- Lightly pour a little left-over sauce over the top and serve.
Food tags
Lactose Free, Egg Free, Free Of..., Brunch,, Stove Top, Easy
Smoked salmon rice paper wraps (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD