Poppy seed salmon kebabs / skewers (recipe)
Poppy seed salmon kebabs / skewers (recipe) | |
---|---|
Name | Poppy seed salmon kebabs / skewers |
Ingredients | Salmon • Poppy seeds • Soy sauce • Sake • Worcestershire sauce • Tabasco sauce • Ginger • Garlic • Sugar |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 190.4 |
Fat | 5.6 |
Protein | 26.6 |
Carbohydrate | 5.3 |
Fiber | 0.5 |
Net carbohydrates | 4.8 |
Sugar | 3 |
Saturated fat | 0.8 |
Cholesterol (mg) | 65 |
Sodium | 619.2 |
Servings | 2 |
Yield | 2 kebabs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Poppy seed salmon kebabs / skewers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Poppy seed salmon kebabs / skewers (recipe) image(external)
Recipe instructions
- Cut salmon into cubes around 2-3cm (one inch) in size. Leave the skin on if desired but cur around the bones.
- Combine all other ingredients (apart from skewers!) in a small bowl, add salmon pieces and gently mix.
- Leave in refrigerator around an hour to marinate, lightly turning occasionally.
- Carefully thread onto skewers and cook over BBQ or grill on low-medium temperature for 5-10 minutes turning occasionally until cooked.
Food tags
High Protein, Healthy, Brunch,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD