Poppy seed salmon kebabs / skewers (recipe)

From WikiMD's Wellness Encyclopedia

Poppy seed salmon kebabs / skewers (recipe)
NamePoppy seed salmon kebabs / skewers
IngredientsSalmon Poppy seeds Soy sauce Sake Worcestershire sauce Tabasco sauce Ginger Garlic Sugar
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories190.4
Fat5.6
Protein26.6
Carbohydrate5.3
Fiber0.5
Net carbohydrates4.8
Sugar3
Saturated fat0.8
Cholesterol (mg)65
Sodium619.2
Servings2
Yield2 kebabs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Poppy seed salmon kebabs / skewers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Poppy seed salmon kebabs / skewers (recipe) image(external)

Recipe instructions

  1. Cut salmon into cubes around 2-3cm (one inch) in size. Leave the skin on if desired but cur around the bones.
  2. Combine all other ingredients (apart from skewers!) in a small bowl, add salmon pieces and gently mix.
  3. Leave in refrigerator around an hour to marinate, lightly turning occasionally.
  4. Carefully thread onto skewers and cook over BBQ or grill on low-medium temperature for 5-10 minutes turning occasionally until cooked.

    Food tags
    High Protein, Healthy, Brunch,, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD