Fish with macadamia butter sauce (recipe)

Fish with macadamia butter sauce (recipe)
Name	Fish with macadamia butter sauce
Ingredients	Olive oil • Butter • Flat leaf parsley • Sea salt • Fresh ground black pepper • Lemon
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	461.5
Fat	30.9
Protein	42.8
Carbohydrate	3.9
Fiber	2
Net carbohydrates	1.9
Sugar	1.2
Saturated fat	10.6
Cholesterol (mg)	131.1
Sodium	250.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish with macadamia butter sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Fish with macadamia butter sauce (recipe) image(external)

Recipe instructions

1. Heat the olive oil in a pan over medium heat.
2. Add the fish fillets and cook 2- 3 minuts each side( cooking time depends on the thickness of the fillets). Transfer to a warmed plate and cover with foil to keep warm.
3. Reduce heat to medium low. Add the butter and chopped macadamias. Cook, stirring, for about a minute- until the butter and nuts are light golden brown. Watch carefully as you dont want the butter to burn.
4. Remove from the heat. Season with salt and pepper. Stir in the parsley.
5. Serve the fish and spoon over the macadamin and butter sauce. Serve with lemon wedges.
   
   Food tags
   Egg Free, Free Of...,

Fish with macadamia butter sauce (recipe) details

Time:
Prep Time in Hours and Mins:25M

Similar recipes

▼ Australian keto recipes

  5-minute low-fat garlic prawns (recipe)

  Aussie grilled fish (recipe)

  Australian fish (recipe)

  Australian shrimp on the barbie (recipe)

  Australian stuffed cucumbers (recipe)

  Avocado vinaigrette (recipe)

  Bacon and chicken stir-fry for your cat (recipe)

  Baked herb stuffed salmon (recipe)

  Baked italian-style fish (recipe)

  Barbecue ginger prawns shrimp (recipe)

  Barbecue prawns with lemongrass (recipe)

  Barbecue sesame prawns shrimp (recipe)

  Barbecued kangaroo and macadamia salad (recipe)

  Barbecued prawns with chilli, lime and cilantro butter (recipe)

  Barbecued snapper with butter and lemon (recipe)

  Basil, parmesan and cashew dip (recipe)

  Bbq salami oysters (recipe)

  Billabong (recipe)

  Bridget's vegetable pasta bake (recipe)

  Broiled tilapia parmesan 1 (recipe)

  Camembert roast chicken (recipe)

  Celery nibbles (recipe)

  Cheesy smoked salmon appetizers (recipe)

  Chicken ala booze (recipe)

  Chocolate spiders (recipe)

  Corn relish dip (recipe)

  Crispy dill and garlic prawns/shrimp (recipe)

  Deep-fried chilli salt prawns (recipe)

  Dijon blue grenadier hoki fillets (recipe)

  Dim sims (recipe)

  Fish stock (recipe)

  Fish with macadamia butter sauce (recipe)

  Garden spray (recipe)

  Garlic bread bruschetta (recipe)

  Gluten free baking powder (recipe)

  Gluten free vegemite (recipe)

  Grilled barramundi skewers (recipe)

  Gruyere cracker crusted haddock (recipe)

  Homemade chicken and bacon sausages (recipe)

  Homemade lemon pepper seasoning (recipe)

  Honey ricotta dip (recipe)

  Iconic aussie bbq prawns shrimp (recipe)

  Indian style fish (recipe)

  Kaylenes prawn skewers (recipe)

  Kingfish with fennel and lime salt (recipe)

  Lemon and parsley whole baked fish (recipe)

  Lemon myrtle and thyme marinade (recipe)

  Lemon-pepper fish with garden salad (recipe)

  Marinade for steak (recipe)

  Mexican dip copycat from philadelphia cream cheese (recipe)

  Milo cake (recipe)

  My own frittata (recipe)

  Nostimini grilled chicken (recipe)

  Orange teriyaki fish (recipe)

  Oven baked fish in white wine (recipe)

  Oysters outback (recipe)

  Parmesan biscuits cookies (recipe)

  Parmesan wafers- quick and simple (recipe)

  Pasta, prawns 'n champers (recipe)

  Peri peri prawn skewers (recipe)

  Poppy seed salmon kebabs / skewers (recipe)

  Prawn shrimp and lime tartlets (recipe)

  Prawn shrimp cocktail (recipe)

  Quick bbq zucchini (recipe)

  Salmon with saffron cream sauce (recipe)

  Salt baked fish (recipe)

  Sara's garlic pizza (recipe)

  Savoury gluten-free pastry (recipe)

  Seared scallops with endive and roquefort (recipe)

  Simple and healthy poached salmon (recipe)

  Smoked salmon carpaccio with extra virgin olive oil and lemon (recipe)

  Smoked salmon rice paper wraps (recipe)

  Smokey red capscium pepper dip (recipe)

  Snapper fillets with herb and caper butter (recipe)

  Soupy fish (recipe)

  Stuffed monkfish tail (recipe)

  Sweet chili oysters (recipe)

  Sweet chilli prawn patties (recipe)

  Tandoori prawn shrimp skewers (recipe)

  Tasmanian shrimp with red chilies (recipe)

  The easiest - low-fat baked fish fillets (recipe)

  Toadstool salad for kids! (recipe)

  Traditional stuffing (recipe)

  Trumpeter with white wine (recipe)

  Vegemite sandwich tradional veggie sanger (recipe)

  Very healthy salmon cakes/patties (recipe)

  Vonny's fish with ginger (recipe)

  Wool wash (recipe)

  Yoghurt and mint sauce (recipe)

Resources

• Videos

• Pins

"