Gruyere cracker crusted haddock (recipe)

Gruyere cracker crusted haddock (recipe)
Name	Gruyere cracker crusted haddock
Ingredients	Gruyere • Cayenne • Fresh parsley • Olive oil • Haddock fillets • Salt • Ground black pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	269
Fat	13.9
Protein	34
Carbohydrate	0.3
Fiber	0.1
Net carbohydrates	0.2
Sugar	0.1
Saturated fat	4.7
Cholesterol (mg)	106.1
Sodium	166.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gruyere cracker crusted haddock (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Crumble all the crackers into a food processor with the gruyere, cayenne and parsley and blitz until well blended. Add 1 Tbs of the olive oil and some seasoning and pulse again until well blended.
2. Heat the remaining oil in a large frying pan and cook the haddock for 2-3 minutes until nearly cooked through. Sprinkle the cracker-crumb mixture over the top of the fillets, pressing down firmly with your fingertips.
3. Preheat the grill to medium. Place the pan under the grill for 4-5 minutes until the fish is completely cooked through and the crumb topping is golden brown
4. )
   
   Food tags
   , Easy

Gruyere cracker crusted haddock (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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