Guilt-free caesar salad dressing (recipe)

From WikiMD's Wellness Encyclopedia

Guilt-free caesar salad dressing (recipe)
NameGuilt-free caesar salad dressing
Ingredients1% fat cottage cheese Low-fat mayonnaise Anchovies Lemon juice Worcestershire sauce Garlic Olive oil Parmesan cheese
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories93.4
Fat8.2
Protein3.8
Carbohydrate1.5
Fiber0.1
Net carbohydrates1.4
Sugar0.6
Saturated fat1.7
Cholesterol (mg)5.6
Sodium191.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guilt-free caesar salad dressing (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Guilt-free caesar salad dressing (recipe) image(external)

Recipe instructions

  1. Combine cottage cheese, mayonnaise, anchovies, lemon juice, Worcestershire, garlic and olive oil in a food processor and puree until smooth.
  2. Stir in Parmesan and season with salt and pepper to taste.
  3. If dressing is too thick, thin down with a little warm water.

    Food tags
    , Easy


Guilt-free caesar salad dressing (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD