Insalata festival salad with gruyere and mushrooms (recipe)
| Insalata festival salad with gruyere and mushrooms (recipe) | |
|---|---|
| Name | Insalata festival (salad with gruyere and mushrooms) |
| Ingredients | Unsalted butter • Mushrooms • Onion • Dried thyme • Dried basil • Dried chervil • Cayenne • Celery ribs • Gruyere • Pitted black olives • Fresh lemon juice • Fresh parsley • Truffle • Lettuce leaves • Parsley • Fresh lemon juice • Cayenne • Dijon mustard • Dried chervil • Extra virgin olive oil • Extra virgin olive oil • Salt • White pepper |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 361.9 |
| Fat | 33.5 |
| Protein | 12.4 |
| Carbohydrate | 5.1 |
| Fiber | 1.3 |
| Net carbohydrates | 3.8 |
| Sugar | 1.8 |
| Saturated fat | 11.9 |
| Cholesterol (mg) | 50.7 |
| Sodium | 196.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Insalata festival salad with gruyere and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat the butter in a skillet and saute the mushrooms lightly.
- Add the onion, thyme, basil, chervil, and cayenne and cook for a few more minutes, stirring.
- Season with salt and pepper, remove and chill.
- Toss the chilled mushrooms with celery, cheese, olives, lemon juice, and 1 TBS of chopped parsley.
- Add the sliced truffles and toss again.
- Cover and refrigerate for at least 1 hour to chill and to marinate.
- When ready to serve, place the large lettuce leaves open on each plate.
- Divide the mushroom mixture equally among the chilled plates on top of the lettuce leaves.
- Then prepare Al Limone: Place lemon juice, cayenne, mustard, and chervil in a small, high-sided bowl and whisk to combine.
- Begin adding oil, drop by drop, while whisking constantly to form an emulsion.
- Continue adding the oil until all is used.
- Season with salt and pepper and drizzle a teaspoon or so of dressing over each salad filled lettuce leaf.
- Garnish with chopped parsley.
Food tags
Onions, Vegetable, European,
Insalata festival salad with gruyere and mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
"
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Contributors: Prab R. Tumpati, MD
