Low-fat ranch dressing (recipe)

From WikiMD's Wellness Encyclopedia

Low-fat ranch dressing (recipe)
NameLow-fat ranch dressing
IngredientsLow fat cottage cheese Low-fat buttermilk Parmesan cheese Lemon juice Lemon zest Green onion Garlic clove Fresh parsley Dill Onion powder Oregano Basil Thyme White pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories16.6
Fat0.5
Protein1.9
Carbohydrate1.1
Fiber0.1
Net carbohydrates1
Sugar0.5
Saturated fat0.3
Cholesterol (mg)1.8
Sodium58.6
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-fat ranch dressing (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Using a food processor or blender, puree all ingredients together until smooth.
  2. Chill before serving.
  3. The serving size is approximately 2 tablespoons and the recipe yields about 1 cup.

    Food tags
    Low Cholesterol, Healthy,, Easy


Low-fat ranch dressing (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD