Maddy's lemon vinaigrette (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Maddy's lemon vinaigrette (recipe)
NameMaddy's lemon vinaigrette
IngredientsExtra virgin olive oil Garlic clove Lemon Kosher salt Sea salt Ground pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories102
Fat11.3
Protein0.1
Carbohydrate1.1
Fiber0.4
Net carbohydrates0.7
Sugar0
Saturated fat1.6
Cholesterol (mg)0
Sodium145.9
Servings6
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Maddy's lemon vinaigrette (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Maddy's lemon vinaigrette (recipe)


  1. Press garlic and add to shaker or bowl.
  2. Use a grater to finely zest half a lemon, add to shaker or bowl.
  3. Cut the lemon in half. Save the unzested half of the lemon for use in some other recipe. Using your hand (not a juicer) squeeze the zested half of the lemon into the shaker or bowl.
  4. Add the olive oil and salt.
  5. Add pepper to taste. Just the right amount of pepper really brings out the salt.
  6. Shake it like Elvis and serve.

    Food tags
    Low Protein, Vegan,, Beginner Cook, Easy, Inexpensive


Maddy's lemon vinaigrette (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD