Red pepper dressing (recipe)
| Red pepper dressing (recipe) | |
|---|---|
| Name | Red pepper dressing |
| Ingredients | Olive oil |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 26.8 |
| Fat | 2.3 |
| Protein | 0.2 |
| Carbohydrate | 1.4 |
| Fiber | 0.4 |
| Net carbohydrates | 1 |
| Sugar | 1 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 1 |
| Servings | 12 |
| Yield | 2 cups, approximately |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red pepper dressing (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place the peppers whole into a saucepan.
- Cover to approximately half way with water.
- Bring to the boil and cook for 10 minutes.
- Remove peppers onto a board and cut out the seeds and stem.
- Place into a blender or food-processor and process for 20 or 30 seconds.
- Add the olive oil and process for another 30 seconds or until mixture is smooth.
- Add the vinegar and mix for 3 seconds.
- Season to taste.
- Delicious spread on thickly sliced bread or drizzled over salads.
Food tags
Lunch/Snacks, Tex Mex, Southwestern U.S., European, Low Protein, Low Cholesterol, Spicy,, Stove Top, Small Appliance, Easy
Red pepper dressing (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
