Fresh mushroom and spinach salad (recipe)

Fresh mushroom and spinach salad (recipe)
Name	Fresh mushroom and spinach salad
Ingredients	Tarragon • Wine vinegar • Salt • Garlic clove • Fresh ground pepper • Mushrooms • Spinach • Olive oil
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	166.2
Fat	14.3
Protein	5.6
Carbohydrate	7.5
Fiber	3.3
Net carbohydrates	4.2
Sugar	1.4
Saturated fat	2
Cholesterol (mg)	0
Sodium	530.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh mushroom and spinach salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Fresh mushroom and spinach salad (recipe) image(external)

Recipe instructions

1. Mix vinegar, salt, garlic and pepper.
2. Toss the mushrooms in the mixture and let stand for 15 minutes.
3. Toss the spinach and oil until leaves glisten.
4. Toss the mushroom mixture with spinach.
5. Serve immediately.
   
   Food tags
   Spinach, Greens, Vegetable,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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