Low carb sorta-caesar (recipe)
| Low carb sorta-caesar (recipe) | |
|---|---|
| Name | Low carb sorta-caesar |
| Ingredients | Garlic clove • Extra virgin olive oil • Romaine lettuce • Fresh parsley • Green pepper • Cucumber • Red onion • Lemon juice • Worcestershire sauce • Parmesan cheese • Tomatoes |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 209.4 |
| Fat | 19.6 |
| Protein | 3.5 |
| Carbohydrate | 7.1 |
| Fiber | 2.9 |
| Net carbohydrates | 4.2 |
| Sugar | 2.8 |
| Saturated fat | 3.3 |
| Cholesterol (mg) | 3.7 |
| Sodium | 95.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb sorta-caesar (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Low carb sorta-caesar (recipe) image(external)
Recipe instructions
- Crush the clove of garlic, cover it with the oil and set aside.
- Wash and dry lettuce, chop all vegtables and combine.
- Pour the garlic flavored oil over the salad and toss until every leaf is coated.
- Sprinkle on the lemon juice and toss again. Sprinkle on the Worcestershire sauce and toss again. Finally, sprinkle on the parmesan and toss again.
- Top with tomatoes and serve.
Food tags
Vegetable, Low Protein, Low Cholesterol, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
