Keto French foods
List of keto-friendly French foods[edit | edit source]
French cuisine is known for its rich flavors, complex techniques, and use of high-quality ingredients.
This is a list of keto friendly / low carb French foods.
Meat dishes[edit | edit source]
- Coq au Vin (chicken cooked in red wine)
- Beef Bourguignon (beef stewed in red wine)
- Cassoulet (white bean stew with meat)
- Duck Confit (duck cooked in its own fat)
- Toulouse Sausage
- Steak with herb butter
Seafood dishes[edit | edit source]
Egg dishes[edit | edit source]
Vegetable dishes[edit | edit source]
Dairy products[edit | edit source]
Others[edit | edit source]
Keep in mind that traditional French cuisine often includes ingredients like flour, butter, cream, and cheese, which are high in carbs. So, it is best to be mindful of portion sizes and to avoid bread, pasta and other high-carb sides.
Keto French recipes[edit | edit source]
- 15-minute french toast
- Acadia's french green beans
- Angelica butter
- Apple spice blend
- Artichoke and crab toasts
- Artichoke dip caponata
- Asperge violette: violet asparagus with hollandaise sauce
- Auberge blend - herbes de provence
- Authentic cypriot taverna brandy sour cocktail
- Avocado beef burgers
- Avocado grilling butter
- Awesome cheesy hot crab dip
- Awesome olive bruschetta
- Bacon cheesy chicken crock pot
- Bacon horseradish spread/dip
- Bacon, tomato, camembert sandwich - smorrebrod
- Balsamic herbed marinade for goat cheese
- Barbecued shrimp
- Basic poutine recipe
- Basil lemon butter cream sauce
- Basil-garlic butter
- Bbq turkey and ham parcels
- Beautiful
- Best bagel alaska salmon spread
- Best hamburger diane
- Bison burgers with spicy aioli
- Black olive tapenade
- Bleu cheese spread
- Blue cheese dessert sandwich - smørrebrød
- Boursin, tomato and cucumber nibbles
- Bread bowl spinach dip
- Bread dipping olive oil similar to bravo
- Brie cheese fondue
- Broccoli bake
- Buttermilk ranch veggie or chip dip
- Café french canada
- Café noir
- Cafe brulot
- Cafe green salad by melissa d'arabian
- Cafe miki fein
- Cajun sauteed shrimp
- Caramel macchiato coffee chez kathy
- Carrabba's italian dip mix
- Cashew coconut butter
- Cauliflower olive salad
- Cauliflower to impress!
- Celebration hot rum buttered cider - cider hot toddy
- Celery root oven fries
- Challah french toast for breakfast
- Champagne 101
- Champignons a la grecque
- Champinones al ajillo garlic mushrooms
- Chateaubriand a la maison
- Cheddar spread
- Cheesy veggie omelette
- Chelle's famous turkey meatballs
- Chicken a la creme
- Chicken a la louisianne
- Chicken and tortellini soup
- Chicken breasts stuffed with goat cheese and pumpkin walnut pest
- Chicken breasts with fresh tarragon- dijon mustard pan sauce
- Chicken meatballs kid pleaser
- Chicken paillardes and mushrooms in creamy cognac dijon sauce
- Chicken salad in a creamy chive and lovage dressing
- Chicken wing dip
- Chicken with blue cheese
- Chicory-endive roquefort and walnut salad
- Chips and dip deviled eggs
- Cinnamon french toast
- Clams with smoked paprika
- Classic english salad cream - oil free salad dressing
- Classic entrecote bordelaise - steak in red wine with shallots
- Classic french green salad
- Classy chicken bundles
- Coco quette pink
- Comfort soup spinach and meatballs
- Company broccoli three-cheese bake
- Copycat starbucks cold foam cold brew
- Country french chicken
- Country french chicken diabetic recipe
- Crab and artichoke dip
- Crab au gratin
- Crabmeat ravigotte maison
- Cranberry chipotle spread
- Cream cheese pizza dip
- Creamsicle coffee
- Creamy cucumber salad with curry
- Creamy mustard sauce vegan
- Crispy onion chicken
- Crispy onion dijon chicken
- Crispy thai omlet
- Crock pot french dip roast
- Crock pot french dip sandwiches
- Croque monsieur puffs
- Croque monsieur/ madam
- Crunchy onion chicken
- Cube steak florentine
- Db bistro moderne's show thyme
- Deb's warm mushroom dip
- Decadent fettucine alfredo sauce
- Dee-licious bruschetta
- Deli cracker dip
- Deli pimento cheese plus
- Deviled drumsticks
- Diabetic iced french vanilla whipaccinno
- Dirty french canadian
- Dirty shrimp in butter-beer sauce
- Djedj mechoui algerian poulet roti/roast chicken
- Dukan diet - pumpkin soup
- Easiest of all french onion dip!
- Easy and healthy dijon marinade
- Easy chicken alfredo
- Easy chicken liver and brandy pate
- Easy crock pot french dip with au jus
- Easy elevated onion appetizer
- Easy onion crusted chicken breasts
- Easy orange creamsicle hot tea
- Easy roast beef dip with au jus
- Egg in cheese meringue nest
- Eggs avocado
- Elderflower vinaigrette
- Elizabethan english herb and flower salad with honey dressing
- Escargots a la bourguignonne
- Escargots aux champignons
- Everyone loves this crab dip
- Everything seasoning blend
- Faking it monte cristo sandwich
- Farmer's cheese
- Fish fromage
- Flaming garlic and whisky gambas! King prawns - giant shrimp
- Flattened cornish game hens with garlic-citrus marinade
- Flavored vinegar
- French bearnaise sauce
- French bread chips
- French bread sausage breakfast roll
- French canadian martini
- French canadian tourtiere
- French cherry stalk/stem herbal tea - tisane - infusion
- French chicken in a pot america's test kitchen
- French chopped chicken liver pate
- French cosmopolitan
- French daiquiri
- French dip au jus
- French fried onion chicken iii
- French fry seasoning
- French green beans almondine
- French herbed chicken
- French herbed omelette
- French iced tea
- French kiss
- French kiss caffè latte
- French martini
- French mojito
- French omelet with spinach and swiss cheese
- French onion chicken
- French quiche loraine
- French roast chicken
- French roast chicken and mediterranean vegetables in wine
- French scrambled eggs
- French scrambled eggs, adapted from julia child
- French style green beans
- French style pate easy microwave fix
- French toast
- French vinaigrette
- French's crunchy onion chicken
- French's crunchy onion-breaded chicken
- French's tuscan roast pork tenderloin
- Frenchy popcorn
- Fried fresh smelts
- Fried yucca cassava costa rican style
- Frozen french fries
- Fusion fizz
- Garlic stuffed mushrooms
- Gluten-free vegetarian cake salé savory cake
- Goat cheese stuffed tomatoes
- Greek grilled ribeye steaks
- Green bean casserole
- Green bean casserole with crunchy almonds
- Green beans almondine
- Green beans with lemon-herb butter
- Green cafe salad
- Grilled chicken with thai-spiced oil
- Grilled tenderloin of beef with horseradish sauce
- Ground turkey or chicken patties
- Hard to get
- Hasty hots
- Heirloom tomatoes with pomegranate molasses drizzle
- Herb baked eggs
- Herb grilled rack of lamb
- Herb mushrooms
- Herb salad
- Herbes de provence
- Herbes de provence spread for bread
- Herbie the omelet
- Hipquest's baked vidalia onion
- Honey french dressing
- Hot cheesy party ring
- Hot crawfish dip
- Hot pizza dip
- Hot, buttery coffee bulletproof coffee
- Incredibly delicious cheese garlic bread spread
- Infused oils
- Italian coffee
- Italian marinated eggplant aubergine
- Italian shrimp
- Italian soda
- Italian tomato bread casserole
- Jacques pepin's chicken thighs
- Jamie oliver's mashed root vegetables
- Julia child supremes de volaille aux champignons chicken breast
- Kathys fried halloumi cheese with lime and caper vinaigrette
- Kittencal's easy lemon-garlic sauteed shrimp
- Krissy's olive tapenade dip
- Leek herb cheese log
- Lemon and oregano lamb loin chops
- Lemon-tarragon dip
- Linguine alla vongole
- Low carb fried chicken
- Low carb mock french toast
- Low carb tuna casserole
- Low cost german pork schnitzel
- Low-fat french toast
- Lulu's french dip roast crock pot
- Mama's crunchy baked chicken
- Man coffee
- Manu's coddled eggs with spinach
- Marinated olives
- Mark bittman's roast chicken parts with butter or olive oil plu
- Michelle's french mayonnaise in a flash!
- Microwave salmon fillets
- Mimosa salad
- Miyabi japanese onion soup
- Mojo picon garlic sauce
- Mom's shawermaشاورما
- Moroccan coffee with six fragrant spices
- Mouthwatering sour cream chicken
- Mussels gratin
- My best steak
- New orleans pork chops
- No-fuss hollandaise sauce
- Normandy-style pork tenderloins
- Novelty gift - a jar of nothing!
- Nut tree french dressing
- Nuways a/k/a maid-rites
- Oeufs au plat
- Oeufs brouillés scrambled eggs
- Olive marinate
- Omelet with lavender and chèvre
- Onion chicken
- Open-face crab ciabatta
- Oven-baked french fish fillets
- Pacific fire shrimp
- Parisian
- Parsley peppercorn ground beef steaks
- Peas on its french petits pois a la francaise
- Pella
- Peppered lamb chops
- Pepperoni-roll bread
- Perfect tenderloin steak - bali style
- Pernod pastis classique
- Pesto butter
- Pete's french fry seasoning
- Peugeot
- Phony macaroni and cheese
- Pinchitos morunos
- Pistou sauce or french pesto vegan
- Pom-o-sa
- Pork au poivre
- Pork pate ala dawn
- Pork piccata
- Portugese flat chicken
- Poulet roti with wild mushrooms
- Pretty in pink tini
- Prosciutto and pine nut bruschetta
- Quatre épices four spices
- Retro firecracker prawn cocktail shots! Shrimp cocktail shots
- Rich and creamy artichoke casserole
- Rillettes de porc potted pork
- Rita's garden - green beans parmesan
- Roast prime rib au poivre with mixed peppercorns
- Roasted pepper and mozzarella sandwich with basil puree
- Rollin's garlic butter spread
- Romanian herbed cheese spread
- Rosemary parmesan roasted mushrooms
- Rouille - french cayenne pepper, saffron and garlic mayonnaise
- Rtb sauce for burgers
- Rustic french rub
- Sacré boeuf sirloin steak topped with mustard herb butter
- Sal and judy's sauteed crabclaws
- Salad of french-style green beans and goat's cheese
- Salmon with butter sauce
- Saltfish buljol trinidad
- Saumon a l'unilateral - salmon cooked on one side only
- Sausage stuffed mushrooms
- Sauteed chicken in mustard-cream sauce
- Sauteed curried mushrooms
- Sauteed mushrooms with tarragon cream sauce
- Savory baked french toast with pepperoni
- Savory prime rib roast
- Scrambled breakfast hash
- Scrambled eggs oeufs brouillés
- Seasoned french fries
- Sesame chili and parsley crusted lamb fillets
- Shrimp acadian
- Shrimp and spinach omelet
- Shrimp in garlic espanol
- Shrimp scampi
- Simple au jus gravy
- Simple olive tapenade
- Simple rack of lamb
- Simply french! Radishes with butter and fleur de sel
- Smoked salmon ball
- Smoked salmon pate with parsley butter
- Smoked salmon torta
- Smoky salmon spread
- Soy sauce eggs
- Spiced salt
- Spicy garlic shrimp
- Spicy potted salmon with capers
- Spinach puff
- Spinach salad
- Spring salad with a really cool dressing!
- Starbucks® french roast
- Starbucks® french roast k-cup®
- Steak au poivre
- Steak balmoral and whisky sauce from the witchery by the castle
- Steak diane for 2
- Steak diane from a treasury of great recipes by vincent price
- Stuffed head lettuce
- Sun-dried tomato spread
- Surprise inside hamburgers
- Taco seasoning
- Tapenade filled palmiers
- Tarragon-scented fish
- Taryn's hot pizza dip!
- Tasty onion chicken
- The omelet by alton brown
- Thyme for french healing tea!
- Torrijas- spanish french toast
- Tournedos au poivre et champignonsfilet au poivre w/mushrooms
- Tourtiere tarts
- Très rapide french summer tarragon chicken
- Traditional easter marbled pace eggs
- Truffle omelette - omelette aux truffes
- Tuna with wasabi lime butter sauce
- Tuna-tomato salad
- Turkey or chicken meatballs with sweet chili sauce
- Turkey stuffing burgers
- Veal steaks with mushrooms as I like it!
- Versatile roast beef in the crock pot
- Very poor man's lobster
- Very rustic spinach and feta tart
- Vueltas de carne
- Warm greek garden olives semi-homemade
- X-rated french kiss
- X-rated journey
- X-rated nectar martini
- X-rated tart
- X-rated tickled pink
- X-rated vacation
- Zucchini spread
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