Keto French foods

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List of keto-friendly French foods[edit | edit source]

French cuisine is known for its rich flavors, complex techniques, and use of high-quality ingredients.

This is a list of keto friendly / low carb French foods. 

Coq au vin simmering.jpg

Meat dishes[edit | edit source]

Seafood dishes[edit | edit source]

Egg dishes[edit | edit source]

Vegetable dishes[edit | edit source]

Dairy products[edit | edit source]

Others[edit | edit source]

Keep in mind that traditional French cuisine often includes ingredients like flour, butter, cream, and cheese, which are high in carbs. So, it is best to be mindful of portion sizes and to avoid bread, pasta and other high-carb sides.

Keto French recipes[edit | edit source]

The world's largest collection of keto-friendly and low-carb foods.
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Contributors: Prab R. Tumpati, MD