Omelet with lavender and chèvre (recipe)
Omelet with lavender and chèvre (recipe) | |
---|---|
Name | Omelet with lavender and chèvre |
Ingredients | Eggs • Butter • Olive oil • Cracked black pepper • Fresh herb |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.116666666 |
Keto friendliness | Keto friendly |
Calories | 351.5 |
Fat | 26.5 |
Protein | 25 |
Carbohydrate | 1.8 |
Fiber | 0 |
Net carbohydrates | 1.8 |
Sugar | 1.3 |
Saturated fat | 13 |
Cholesterol (mg) | 590.5 |
Sodium | 392.7 |
Yield | 1 omelet |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Omelet with lavender and chèvre (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Omelet with lavender and chèvre (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Prepare omelet recipe up to the beginning of Step #5 and proceed as follows:
- Distribute the chv vre cheese on top of the omelet.
- Add a sprinkle of cracked black pepper and garnish with a sprig of lavender.
- If desired, garnish the top of the omelet with a light sprinkle of fresh herbs of choice: chives, French tarragon, Italian parsley, etc.
Food tags
Spring, Summer,, Easy
Omelet with lavender and chèvre (recipe) details
Time:
Prep Time in Hours and Mins:7M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD