Omelet with lavender and chèvre (recipe)

From WikiMD's Wellness Encyclopedia

Omelet with lavender and chèvre (recipe)
NameOmelet with lavender and chèvre
IngredientsEggs Butter Olive oil Cracked black pepper Fresh herb
Cooktime (in hours)0.033333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.116666666
Keto friendlinessKeto friendly
Calories351.5
Fat26.5
Protein25
Carbohydrate1.8
Fiber0
Net carbohydrates1.8
Sugar1.3
Saturated fat13
Cholesterol (mg)590.5
Sodium392.7
Yield1 omelet
Reviewaggregate


DrPrab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Omelet with lavender and chèvre (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Omelet with lavender and chèvre (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Omelet with lavender and chèvre (recipe)


  1. Prepare omelet recipe up to the beginning of Step #5 and proceed as follows:
  2. Distribute the chv vre cheese on top of the omelet.
  3. Add a sprinkle of cracked black pepper and garnish with a sprig of lavender.
  4. If desired, garnish the top of the omelet with a light sprinkle of fresh herbs of choice: chives, French tarragon, Italian parsley, etc.

    Food tags
    Spring, Summer,, Easy


Omelet with lavender and chèvre (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:7M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD