Mom's shawermaشاورما (recipe)

From WikiMD's Wellness Encyclopedia

Mom's shawermaشاورما (recipe)
NameMom's shawerma(شاورما)
IngredientsBoneless skinless chicken breast halves Onion Garlic White vinegar Lemon juice Salt Cumin Ground coriander Ground ginger Ground cloves Black pepper Ground sumac
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories153.3
Fat6.8
Protein17.3
Carbohydrate5
Fiber0.8
Net carbohydrates4.2
Sugar1.5
Saturated fat1.1
Cholesterol (mg)50.4
Sodium482.5
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mom's shawermaشاورما (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mom's shawermaشاورما (recipe) image(external)

Recipe instructions

  1. Mix all ingredients, cover and let marinate for an hour.
  2. Cook over medium heat in a large saucepan until done (should be dry).
  3. (I don't like onions and garlic all that much, so i pick the chicken out).
  4. If you can get arabian pita bread from an international store, do so, it is a million times better than pita.
  5. Heat bread, spread with a little mayo.
  6. Put chicken along one side and wrap.
  7. Variations: try adding french fries, or pickles.
  8. Instead of plain mayo, mix some mayo with lemon juice, olive oil and garlic
  9. )

    Food tags
    Chicken, Poultry, Meat, Lebanese, Southwest Asia (middle East), Asian, Kid Friendly,, Stove Top, Stir Fry, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD