Oeufs brouillés scrambled eggs (recipe)

From WikiMD's Wellness Encyclopedia

Oeufs brouillés scrambled eggs (recipe)
NameOeufs brouillés (scrambled eggs)
IngredientsEggs Butter Water Milk Parsley Salt Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories149.2
Fat12.3
Protein8.5
Carbohydrate0.7
Fiber0
Net carbohydrates0.7
Sugar0.5
Saturated fat5.7
Cholesterol (mg)299
Sodium122.7
Servings6
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oeufs brouillés scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Oeufs brouillés scrambled eggs (recipe) image(external)

Recipe instructions

  1. Put the eggs, salt and pepper, and water in a bowl. Beat for 30 seconds.
  2. Coat a pan with butter. Pour in the eggs. Cook over low heat 10 minutes. Stir. Remove from heat when the eggs have thickened and are set.
  3. Stir in the cream.
  4. Return to heat breifly just to warm. Taste and season if needed. Decorate with parsley.

    Food tags
    European, Very Low Carbs, Toddler Friendly, Kid Friendly, Brunch,, Stove Top, Easy, Inexpensive


Oeufs brouillés scrambled eggs (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD