Oeufs brouillés scrambled eggs (recipe)

From WikiMD's Wellness Encyclopedia

Oeufs brouillés scrambled eggs (recipe)
NameOeufs brouillés (scrambled eggs)
IngredientsEggs Butter Water Milk Parsley Salt Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories149.2
Fat12.3
Protein8.5
Carbohydrate0.7
Fiber0
Net carbohydrates0.7
Sugar0.5
Saturated fat5.7
Cholesterol (mg)299
Sodium122.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Oeufs brouillés scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Oeufs brouillés scrambled eggs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Oeufs brouillés scrambled eggs (recipe)


  1. Put the eggs, salt and pepper, and water in a bowl. Beat for 30 seconds.
  2. Coat a pan with butter. Pour in the eggs. Cook over low heat 10 minutes. Stir. Remove from heat when the eggs have thickened and are set.
  3. Stir in the cream.
  4. Return to heat breifly just to warm. Taste and season if needed. Decorate with parsley.

    Food tags
    European, Very Low Carbs, Toddler Friendly, Kid Friendly, Brunch,, Stove Top, Easy, Inexpensive


Oeufs brouillés scrambled eggs (recipe) details:

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD