Zucchini spread (recipe)

Zucchini spread (recipe)
Name	Zucchini spread
Ingredients	Zucchini • Fresh parsley • Red wine vinegar • Olive oil • Garlic clove • Salt • Pepper • Pecans
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	49.3
Fat	4.3
Protein	1.1
Carbohydrate	2.5
Fiber	1
Net carbohydrates	1.5
Sugar	1.1
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	79.2
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Zucchini spread (recipe) image(external)

Recipe instructions

1. Squeeze the zucchini to remove excess water.
2. In a food processor or blender, process the zucchini and all other ingredients except the nuts until smooth, scraping the sides as needed.
3. Spoon the mixture into a serving bowl.
4. Fold in the nuts.
5. Cover and refrigerate before serving.
   
   Food tags
   Vegetable, Egg Free, Free Of...,, Beginner Cook, Easy, Inexpensive

Zucchini spread (recipe) details

Time:
Prep Time in Hours and Mins:25M

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