Keto Ukrainian foods

From WikiMD's Wellnesspedia

Ketogenic food

Keto Ukrainian foods - nutritional values[edit source]

This section provides a detailed list of Keto Ukrainian foods, particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:

Name Food group Keto friendliness Calories Fat Protein Carbohydrate Fiber Net carbohydrates Sugars Saturated fats Serving weight Country
Vital power Low carb 30 0 0.1 7.3 7.3 0 Ukraine
Veggy cereal - cocoa shells High carb 390 1.83 16.33 64.87 64.87 0.57 Ukraine
Vbbh Low carb 5 5 6 8 8 5 2 Ukraine
Timi Sugary snacks, Biscuits and cakes High carb 390 16 5.5 56 56 1 Ukraine
Syrup vanilla High carb 340 0 0 84.1 0 84.1 0 0,7L Ukraine
Syrup banana High carb 240 0 0 58.5 0 58.5 0 0,7L Ukraine
Svitoch chocolate black trufel High carb 508 30.7 5.6 50.9 2.7 48.2 16.8 Ukraine
Super fruits яблука чорниця аронія малина Medium carb 42 0 0.4 10.6 0 10.6 0 Ukraine
Strawberry dessert High carb 325 0 0.3 79.5 6 73.5 0 221г. Ukraine
Sticks intense dark chocolate High carb 507 28 6.2 52 8.3 43.7 17 Ukraine
So natural ginger up Low carb 40 1.4 0.3 6.4 6.4 0.16 100 мл Ukraine
Snickers creamy peanut butter High carb 519 29 10 51 0.7 50.3 9.1 36,5 г (2×18,25г) Ukraine
Round puff pastry High carb 429 21.1 4.2 54.3 54.3 13.8 Ukraine
Rollton пюре картопляне High carb 363 9 7.1 62.2 2.5 59.7 4.6 1 Ukraine
Rewe bio cassis erfrischungsgetränk Keto friendly 20 0 0 5 5 0 0,75 l Ukraine
Quedo mezcla light keto friendly 281 17 30 2 2 0.5 12 Ukraine
Prosciutto crudo stagionato minimo 9 mesi Fish‚ Meat‚ Eggs, Processed meat Keto friendly 234 14 27 0 0 0 6 100g Ukraine
Professional isotonic drink Low carb 23 0 0 5.1 0 5.1 0 750 мл Ukraine
Polus Sugary snacks, Biscuits and cakes High carb 300 17 4 34 1 33 4 60 г Ukraine
Pistachio milk chocolate High carb 550 32 4.6 59 1.3 57.7 18 90г Ukraine
Pflaumen-mus fein gewürzt High carb 195 0.3 0.9 47.1 47.1 0.1 Ukraine
Pão ralado, alho e salsa High carb 374 2.8 11 74 4.6 69.4 0.7 Ukraine
Natural jasmine green tea Keto friendly 0 0 0 0 1 1 0 Ukraine
Napój winogrona Keto friendly 20 0 0 5 0 5 0 1L Ukraine
Milk chocolate strawberry panna cotta High carb 506 27.1 6.3 58.3 58.3 16.8 90g Ukraine
Milk chocolate honey taste & salted caramel Sugary snacks, Chocolate products High carb 525 28 5 61 1.7 59.3 17 100 г Ukraine
Mega meals boneless fried chicken Medium carb 176.4705882 7.647058824 9.411764706 17.64705882 0.882352941 16.76470588 0.294117647 1.470588235 1 Meal (283 g) (283 g) Ukraine
Mbrut High carb 552 40.6 9.2 37.4 12.3 25.1 24.3 Ukraine
Macademia nut Salty snacks, Nuts Low carb 714.2857143 75 7.142857143 14.28571429 7.142857143 7.142857143 3.571428571 12.5 Ukraine
Latte 3 в 1 High carb 445 16 1.8 73 73 16 Ukraine
Lagidnii ketciop High carb 96 2 1.4 21 21 0 Ukraine
Lacmi Sugary snacks, Chocolate products High carb 541 32.5 7.3 54 54 19.6 115 g Ukraine
La pâte d’arachides Medium carb 633 50.7 26.2 20.8 5 15.8 9.5 Ukraine
Kvas bianco Low carb 28 0 0.5 6.2 6.2 0 1,5 л Ukraine
Khreschatyk plombir High carb 971 14.5 3.6 21.9 21.9 11 Ukraine
Ketchup chili Fats and sauces, Dressings and sauces Keto friendly 1 1 1 1 1 1 Ukraine
Kabanoski o smaku bekonowym Keto friendly 521 45 27 2 2 17 60 Ukraine
Ice 3/1 Low carb 55 1.7 0.4 9.2 0.4 8.8 0.8 13 г Ukraine
Hubba bubba, bubble gum, crush grape Sugary snacks, Sweets High carb 312 0 0 75 75 75 1.4 ONZ (40 g) Ukraine
Huba 1 Cereals and potatoes, Cereals keto friendly 616 67 0.3 2.9 2.9 2.5 8 Ukraine
Hhbn Low carb 555 8 14 8 8 0 Ukraine
Herin in ulei de rapita keto friendly 201 18.6 8.47 0 0.0588 Ukraine
Healthy breakfast груша яблуко злаки Medium carb 42 0 0.4 10.4 0 10.4 0 Ukraine
Granola chocolate and nuts Cereals and potatoes, Breakfast cereals High carb 426 17.8 9.3 58 58 9.1 375 г Ukraine
Galleti хрусткі хлібці кукурудзяні High carb 377.3 5.21 10.94 71.66 71.66 70 г Ukraine
Galette pur beurre a la fleur de sel High carb 495 22 6.4 66 66 13 Ukraine
G tea Beverages, Unsweetened beverages Keto friendly 0.8 0.1 0.2 0.2 0.1 40 g Ukraine
Fruit and nut mix #5 High carb 506 33.9 11.2 38.9 38.9 3.6 Ukraine
Fit & detox High carb 207 4.9 13 37 37 0.7 Ukraine
Extra virgin cold pressed olive oil 3 l Keto friendly 899 14 0 0 0 0 12 Ukraine
Extra bittere orange Sugary snacks, Sweets High carb 229 0.1 0.5 55.7 1 54.7 0 340g Ukraine
Exquisa soft cheese Keto friendly 238 22.5 5.5 3 3 15.7 Ukraine
Dark chocolate raspberry & chia High carb 498 28.1 6.6 51.4 5.9 45.5 16.9 100г Ukraine
Dark chocolate coffee High carb 496 27 6.3 51 8.4 42.6 16 85г Ukraine
Creme cu verdesta Keto friendly 223 21 5.6 3 0 3 15 Ukraine
Crema de queso semicurado Keto friendly 254 22 12 2.1 2.1 2.1 13.7 125g Ukraine
Crazy bee Sugary snacks, Sweets High carb 319 0.2 0 79.7 0 79.7 0.2 200 g Ukraine
Coconut chocolate dairy-free icecream High carb 325 24.7 2.3 23.3 23.3 16.7 Ukraine
Coconut and soya drink Keto friendly 39 3 1.2 1.8 1.8 2.6 Ukraine
Cmak смачна кукурудза High carb 513 24.7 4.8 66.5 2.8 63.7 2.3 65 g Ukraine
Classic salad Keto friendly 19 0.3 1.1 2.2 2.2 0.1 Ukraine
Ciocolato extra fondente 70 High carb 566 43.2 7.2 32.9 11.5 21.4 24.7 26.5 Ukraine
Chipsters High carb 498 26 6 59 59 10 70 грам Ukraine
Chia wild berries fruit spread Low carb 50 1 0 10 1 9 9 0 1 Tbsp (18 g) Ukraine
Caramel yoghurt Medium carb 68 1.5 3 10.3 10.3 1 Ukraine
Bib snail pear mango stripe High carb 221.4285714 0 7.142857143 50 4.285714286 45.71428571 0 Ukraine
Belgid'or unique High carb 548 36.5 4.1 49.1 49.1 22.8 85 g Ukraine
Artek goût chocolat Sugary snacks, Biscuits and cakes High carb 514.8148148 25.92592593 18.51851852 62.96296296 62.96296296 80г Ukraine
Aptamail profutura 2 High carb 68 3.2 0.6 8.1 40 31.9 1.6 Ukraine
Airan Keto friendly 7.2 0.34 0.42 4.6 4.6 0.2 Ukraine
Actovia bebida Low carb 71 15 0 10 0.1 9.9 10 Ukraine
L’apéro boules - tomate & basilic Salty snacks, Appetizers High carb 418 16 10 56 4.4 51.6 1.8 50 Union-europeenne-france
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