Keto Ukrainian foods
From WikiMD's Wellness Encyclopedia
Keto Ukrainian foods - nutritional values[edit source]
This section provides a detailed list of Keto Ukrainian foods, particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:
| Name |
Food group |
Keto friendliness |
Calories |
Fat |
Protein |
Carbohydrate |
Fiber |
Net carbohydrates |
Sugars |
Saturated fats |
Serving weight |
Country
|
| Vital power |
|
Low carb |
30 |
0 |
0.1 |
7.3 |
|
7.3 |
|
0 |
|
Ukraine
|
| Veggy cereal - cocoa shells |
|
High carb |
390 |
1.83 |
16.33 |
64.87 |
|
64.87 |
|
0.57 |
|
Ukraine
|
| Vbbh |
|
Low carb |
5 |
5 |
6 |
8 |
|
8 |
5 |
2 |
|
Ukraine
|
| Timi |
Sugary snacks, Biscuits and cakes |
High carb |
390 |
16 |
5.5 |
56 |
|
56 |
|
|
1 |
Ukraine
|
| Syrup vanilla |
|
High carb |
340 |
0 |
0 |
84.1 |
0 |
84.1 |
|
0 |
0,7L |
Ukraine
|
| Syrup banana |
|
High carb |
240 |
0 |
0 |
58.5 |
0 |
58.5 |
|
0 |
0,7L |
Ukraine
|
| Svitoch chocolate black trufel |
|
High carb |
508 |
30.7 |
5.6 |
50.9 |
2.7 |
48.2 |
|
16.8 |
|
Ukraine
|
| Super fruits яблука чорниця аронія малина |
|
Medium carb |
42 |
0 |
0.4 |
10.6 |
0 |
10.6 |
|
0 |
|
Ukraine
|
| Strawberry dessert |
|
High carb |
325 |
0 |
0.3 |
79.5 |
6 |
73.5 |
|
0 |
221г. |
Ukraine
|
| Sticks intense dark chocolate |
|
High carb |
507 |
28 |
6.2 |
52 |
8.3 |
43.7 |
|
17 |
|
Ukraine
|
| So natural ginger up |
|
Low carb |
40 |
1.4 |
0.3 |
6.4 |
|
6.4 |
|
0.16 |
100 мл |
Ukraine
|
| Snickers creamy peanut butter |
|
High carb |
519 |
29 |
10 |
51 |
0.7 |
50.3 |
|
9.1 |
36,5 г (2×18,25г) |
Ukraine
|
| Round puff pastry |
|
High carb |
429 |
21.1 |
4.2 |
54.3 |
|
54.3 |
|
13.8 |
|
Ukraine
|
| Rollton пюре картопляне |
|
High carb |
363 |
9 |
7.1 |
62.2 |
2.5 |
59.7 |
|
4.6 |
1 |
Ukraine
|
| Rewe bio cassis erfrischungsgetränk |
|
Keto friendly |
20 |
0 |
0 |
5 |
|
5 |
|
0 |
0,75 l |
Ukraine
|
| Quedo mezcla light |
|
keto friendly |
281 |
17 |
30 |
2 |
|
2 |
0.5 |
12 |
|
Ukraine
|
| Prosciutto crudo stagionato minimo 9 mesi |
Fish‚ Meat‚ Eggs, Processed meat |
Keto friendly |
234 |
14 |
27 |
0 |
|
0 |
0 |
6 |
100g |
Ukraine
|
| Professional isotonic drink |
|
Low carb |
23 |
0 |
0 |
5.1 |
0 |
5.1 |
|
0 |
750 мл |
Ukraine
|
| Polus |
Sugary snacks, Biscuits and cakes |
High carb |
300 |
17 |
4 |
34 |
1 |
33 |
|
4 |
60 г |
Ukraine
|
| Pistachio milk chocolate |
|
High carb |
550 |
32 |
4.6 |
59 |
1.3 |
57.7 |
|
18 |
90г |
Ukraine
|
| Pflaumen-mus fein gewürzt |
|
High carb |
195 |
0.3 |
0.9 |
47.1 |
|
47.1 |
|
0.1 |
|
Ukraine
|
| Pão ralado, alho e salsa |
|
High carb |
374 |
2.8 |
11 |
74 |
4.6 |
69.4 |
|
0.7 |
|
Ukraine
|
| Natural jasmine green tea |
|
Keto friendly |
0 |
0 |
0 |
0 |
1 |
1 |
|
0 |
|
Ukraine
|
| Napój winogrona |
|
Keto friendly |
20 |
0 |
0 |
5 |
0 |
5 |
|
0 |
1L |
Ukraine
|
| Milk chocolate strawberry panna cotta |
|
High carb |
506 |
27.1 |
6.3 |
58.3 |
|
58.3 |
|
16.8 |
90g |
Ukraine
|
| Milk chocolate honey taste & salted caramel |
Sugary snacks, Chocolate products |
High carb |
525 |
28 |
5 |
61 |
1.7 |
59.3 |
|
17 |
100 г |
Ukraine
|
| Mega meals boneless fried chicken |
|
Medium carb |
176.4705882 |
7.647058824 |
9.411764706 |
17.64705882 |
0.882352941 |
16.76470588 |
0.294117647 |
1.470588235 |
1 Meal (283 g) (283 g) |
Ukraine
|
| Mbrut |
|
High carb |
552 |
40.6 |
9.2 |
37.4 |
12.3 |
25.1 |
|
24.3 |
|
Ukraine
|
| Macademia nut |
Salty snacks, Nuts |
Low carb |
714.2857143 |
75 |
7.142857143 |
14.28571429 |
7.142857143 |
7.142857143 |
3.571428571 |
12.5 |
|
Ukraine
|
| Latte 3 в 1 |
|
High carb |
445 |
16 |
1.8 |
73 |
|
73 |
|
16 |
|
Ukraine
|
| Lagidnii ketciop |
|
High carb |
96 |
2 |
1.4 |
21 |
|
21 |
|
0 |
|
Ukraine
|
| Lacmi |
Sugary snacks, Chocolate products |
High carb |
541 |
32.5 |
7.3 |
54 |
|
54 |
|
19.6 |
115 g |
Ukraine
|
| La pâte d’arachides |
|
Medium carb |
633 |
50.7 |
26.2 |
20.8 |
5 |
15.8 |
|
9.5 |
|
Ukraine
|
| Kvas bianco |
|
Low carb |
28 |
0 |
0.5 |
6.2 |
|
6.2 |
|
0 |
1,5 л |
Ukraine
|
| Khreschatyk plombir |
|
High carb |
971 |
14.5 |
3.6 |
21.9 |
|
21.9 |
|
11 |
|
Ukraine
|
| Ketchup chili |
Fats and sauces, Dressings and sauces |
Keto friendly |
1 |
1 |
1 |
1 |
|
1 |
|
1 |
|
Ukraine
|
| Kabanoski o smaku bekonowym |
|
Keto friendly |
521 |
45 |
27 |
2 |
|
2 |
|
17 |
60 |
Ukraine
|
| Ice 3/1 |
|
Low carb |
55 |
1.7 |
0.4 |
9.2 |
0.4 |
8.8 |
|
0.8 |
13 г |
Ukraine
|
| Hubba bubba, bubble gum, crush grape |
Sugary snacks, Sweets |
High carb |
312 |
0 |
0 |
75 |
|
75 |
75 |
|
1.4 ONZ (40 g) |
Ukraine
|
| Huba 1 |
Cereals and potatoes, Cereals |
keto friendly |
616 |
67 |
0.3 |
2.9 |
|
2.9 |
2.5 |
8 |
|
Ukraine
|
| Hhbn |
|
Low carb |
555 |
8 |
14 |
8 |
|
8 |
|
0 |
|
Ukraine
|
| Herin in ulei de rapita |
|
keto friendly |
201 |
18.6 |
8.47 |
|
|
0 |
0.0588 |
|
|
Ukraine
|
| Healthy breakfast груша яблуко злаки |
|
Medium carb |
42 |
0 |
0.4 |
10.4 |
0 |
10.4 |
|
0 |
|
Ukraine
|
| Granola chocolate and nuts |
Cereals and potatoes, Breakfast cereals |
High carb |
426 |
17.8 |
9.3 |
58 |
|
58 |
|
9.1 |
375 г |
Ukraine
|
| Galleti хрусткі хлібці кукурудзяні |
|
High carb |
377.3 |
5.21 |
10.94 |
71.66 |
|
71.66 |
|
|
70 г |
Ukraine
|
| Galette pur beurre a la fleur de sel |
|
High carb |
495 |
22 |
6.4 |
66 |
|
66 |
|
13 |
|
Ukraine
|
| G tea |
Beverages, Unsweetened beverages |
Keto friendly |
0.8 |
|
0.1 |
0.2 |
|
0.2 |
|
0.1 |
40 g |
Ukraine
|
| Fruit and nut mix #5 |
|
High carb |
506 |
33.9 |
11.2 |
38.9 |
|
38.9 |
|
3.6 |
|
Ukraine
|
| Fit & detox |
|
High carb |
207 |
4.9 |
13 |
37 |
|
37 |
|
0.7 |
|
Ukraine
|
| Extra virgin cold pressed olive oil 3 l |
|
Keto friendly |
899 |
14 |
0 |
0 |
0 |
0 |
|
12 |
|
Ukraine
|
| Extra bittere orange |
Sugary snacks, Sweets |
High carb |
229 |
0.1 |
0.5 |
55.7 |
1 |
54.7 |
|
0 |
340g |
Ukraine
|
| Exquisa soft cheese |
|
Keto friendly |
238 |
22.5 |
5.5 |
3 |
|
3 |
|
15.7 |
|
Ukraine
|
| Dark chocolate raspberry & chia |
|
High carb |
498 |
28.1 |
6.6 |
51.4 |
5.9 |
45.5 |
|
16.9 |
100г |
Ukraine
|
| Dark chocolate coffee |
|
High carb |
496 |
27 |
6.3 |
51 |
8.4 |
42.6 |
|
16 |
85г |
Ukraine
|
| Creme cu verdesta |
|
Keto friendly |
223 |
21 |
5.6 |
3 |
0 |
3 |
|
15 |
|
Ukraine
|
| Crema de queso semicurado |
|
Keto friendly |
254 |
22 |
12 |
2.1 |
|
2.1 |
2.1 |
13.7 |
125g |
Ukraine
|
| Crazy bee |
Sugary snacks, Sweets |
High carb |
319 |
0.2 |
0 |
79.7 |
0 |
79.7 |
|
0.2 |
200 g |
Ukraine
|
| Coconut chocolate dairy-free icecream |
|
High carb |
325 |
24.7 |
2.3 |
23.3 |
|
23.3 |
|
16.7 |
|
Ukraine
|
| Coconut and soya drink |
|
Keto friendly |
39 |
3 |
1.2 |
1.8 |
|
1.8 |
|
2.6 |
|
Ukraine
|
| Cmak смачна кукурудза |
|
High carb |
513 |
24.7 |
4.8 |
66.5 |
2.8 |
63.7 |
|
2.3 |
65 g |
Ukraine
|
| Classic salad |
|
Keto friendly |
19 |
0.3 |
1.1 |
2.2 |
|
2.2 |
|
0.1 |
|
Ukraine
|
| Ciocolato extra fondente 70 |
|
High carb |
566 |
43.2 |
7.2 |
32.9 |
11.5 |
21.4 |
24.7 |
26.5 |
|
Ukraine
|
| Chipsters |
|
High carb |
498 |
26 |
6 |
59 |
|
59 |
|
10 |
70 грам |
Ukraine
|
| Chia wild berries fruit spread |
|
Low carb |
50 |
1 |
0 |
10 |
1 |
9 |
9 |
0 |
1 Tbsp (18 g) |
Ukraine
|
| Caramel yoghurt |
|
Medium carb |
68 |
1.5 |
3 |
10.3 |
|
10.3 |
|
1 |
|
Ukraine
|
| Bib snail pear mango stripe |
|
High carb |
221.4285714 |
0 |
7.142857143 |
50 |
4.285714286 |
45.71428571 |
|
0 |
|
Ukraine
|
| Belgid'or unique |
|
High carb |
548 |
36.5 |
4.1 |
49.1 |
|
49.1 |
|
22.8 |
85 g |
Ukraine
|
| Artek goût chocolat |
Sugary snacks, Biscuits and cakes |
High carb |
514.8148148 |
25.92592593 |
18.51851852 |
62.96296296 |
|
62.96296296 |
|
|
80г |
Ukraine
|
| Aptamail profutura 2 |
|
High carb |
68 |
3.2 |
0.6 |
8.1 |
40 |
31.9 |
|
1.6 |
|
Ukraine
|
| Airan |
|
Keto friendly |
7.2 |
0.34 |
0.42 |
4.6 |
|
4.6 |
|
0.2 |
|
Ukraine
|
| Actovia bebida |
|
Low carb |
71 |
15 |
0 |
10 |
0.1 |
9.9 |
|
10 |
|
Ukraine
|
| L’apéro boules - tomate & basilic |
Salty snacks, Appetizers |
High carb |
418 |
16 |
10 |
56 |
4.4 |
51.6 |
|
1.8 |
50 |
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