Mild taco seasoning (recipe)
| Mild taco seasoning (recipe) | |
|---|---|
| Name | Mild taco seasoning |
| Ingredients | Dried ancho chile powder • Garlic powder • Onion powder • Crushed red pepper flakes • Dried oregano • Paprika • Ground cumin • Sea salt • Black pepper |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 43.6 |
| Fat | 2.1 |
| Protein | 1.8 |
| Carbohydrate | 7.3 |
| Fiber | 3.5 |
| Net carbohydrates | 3.8 |
| Sugar | 1.2 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 1244.6 |
| Yield | 4 Packets |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mild taco seasoning (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine all ingredients in a small bowl. Store in an airtight container.
- To use: Use approximately 2 tablespoons of taco seasoning in place of a packet of commercial taco seasoning. To prepare taco meat, add seasoning & 1 cup of water to one pound of browned meat and simmer over low heat until liquid is gone.
Food tags
Easy
Mild taco seasoning (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
