Barbecue sauce clone of chivetta's (recipe)
| Barbecue sauce clone of chivetta's (recipe) | |
|---|---|
| Name | Barbecue sauce (clone of chivetta's) |
| Ingredients | Egg • Salt • Pepper • Poultry seasoning • Cider vinegar |
| Cooktime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 210.6 |
| Fat | 22.3 |
| Protein | 0.6 |
| Carbohydrate | 0.6 |
| Fiber | 0 |
| Net carbohydrates | 0.6 |
| Sugar | 0.2 |
| Saturated fat | 3 |
| Cholesterol (mg) | 21.1 |
| Sodium | 2102.4 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Barbecue sauce clone of chivetta's (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Barbecue sauce clone of chivetta's (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- To make half of this recipe you should use: 1/2 cup oil, 1 Tablespoon salt, pinch of pepper, 1/2 teaspoon poultry seasoning and 1 cup cider vinegar (again don't use white vinegar!).
- This sauce is made by using a blender or mixer.
- Start by putting the egg in the blender and thoroughtly beat. Continue to beat while slowly adding the oil to the egg.
- This makes a thick, mayonnaise-like mixture which is the key to success in keeping the oil uniformly suspended in the vinegar.
- Continue to beat while adding 1/4 of the vinegar and then the salt, pepper and poultry seasoning.
- Finally add the remaining venegar and mix thoroughly.
- Marinate from 30 minutes to a whole day.
- The sauce may have to be stirred during the barbecuing.
- Refrigerate the left over sauce in a covered container. It will keep indefinitely.
- Cooking Chicken:
- Turn halves of chicken as often as is necessary to keep from burning and at least every 5 minutes.
- Sprinkle the sauce on the chicken halves after each turning by shaking the basting brush over the halves.
Food tags
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Barbecue sauce clone of chivetta's (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
