Blue cheese iceberg salad (recipe)

From WikiMD's Wellness Encyclopedia

Blue cheese iceberg salad (recipe)
NameBlue cheese iceberg salad
IngredientsLow-fat mayonnaise Ketchup Worcestershire sauce Bacon Head iceberg lettuce Cherry tomatoes Green onions Blue cheese Ground black pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories57
Fat4.1
Protein2.3
Carbohydrate3.2
Fiber0.6
Net carbohydrates2.6
Sugar2.1
Saturated fat1.9
Cholesterol (mg)7.8
Sodium189.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese iceberg salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Blue cheese iceberg salad (recipe) details

Recipe instructions

  1. In a small bowl, combine mayo, ketchup, horseradish and Worcestershire sauce until smooth.
  2. In a large skillet, cook bacon until crisp. Drain and cut in 1 inch pieces.
  3. In a serving bowl, toss lettuce with dressing, top with cherry tomatoes and green onions.
  4. Sprinkle with bacon blue cheese, season with pepper and serve.

    Food tags
    NA


Blue cheese iceberg salad (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD