Broiled salmon with mustard dill sauce (recipe)

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Broiled salmon with mustard dill sauce (recipe)
NameBroiled salmon with mustard dill sauce
IngredientsSalmon fillets Dijon mustard
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories167.4
Fat7.5
Protein23.3
Carbohydrate0.4
Fiber0.2
Net carbohydrates0.2
Sugar0.1
Saturated fat1.1
Cholesterol (mg)51.6
Sodium169.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled salmon with mustard dill sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat broiler. Adjust rack 4 inches below broiler. Line a baking sheet with foil.
  2. Rub salmon fillets entirely with Zesty Lemon Grapeseed Oil. Place on foil lined baking sheet. Season each with Rancher Steak Rub.
  3. Broil 7-10 minutes or until salmon is cooked through and flakes easily with a fork.
  4. While salmon is cooking mix together remaining ingredients. In the last minute of cooking remove salmon from oven, spread each fillet with mustard mixture. Return to oven and finish cooking for 1 minute.
  5. \\.

    Food tags
    NA


Broiled salmon with mustard dill sauce (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD