Broiled fish with buttery caper sauce (recipe)

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Broiled fish with buttery caper sauce (recipe)
NameBroiled fish with buttery caper sauce
IngredientsSalt Pepper Unsalted butter Capers Fresh parsley
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories281.6
Fat13
Protein39
Carbohydrate0.3
Fiber0.1
Net carbohydrates0.2
Sugar0
Saturated fat7.6
Cholesterol (mg)124
Sodium311.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Broiled fish with buttery caper sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Broiled fish with buttery caper sauce (recipe) image(external)

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Broiled fish with buttery caper sauce (recipe)


  1. Preheat broiler.
  2. Line baking sheets with fillets.
  3. Broil 6-inches from heat, about 3 -5 minutes total for thin fillets, about 10 minutes total for fish about 1-inch thick.
  4. Season with salt and pepper.
  5. Meanwhile, in small saucepan, melt the butter over low heat.
  6. Add vinegar and capers. Heat through.
  7. Remove from the heat. Stir in the parsley.
  8. Plate the fish.
  9. Spoon a little sauce over each fillet.

    Food tags
    Easy


Broiled fish with buttery caper sauce (recipe) details:

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD