Broiled fish with buttery caper sauce (recipe)
Broiled fish with buttery caper sauce (recipe) | |
---|---|
Name | Broiled fish with buttery caper sauce |
Ingredients | Salt • Pepper • Unsalted butter • Capers • Fresh parsley |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 281.6 |
Fat | 13 |
Protein | 39 |
Carbohydrate | 0.3 |
Fiber | 0.1 |
Net carbohydrates | 0.2 |
Sugar | 0 |
Saturated fat | 7.6 |
Cholesterol (mg) | 124 |
Sodium | 311.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Broiled fish with buttery caper sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Broiled fish with buttery caper sauce (recipe) image(external)
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- Preheat broiler.
- Line baking sheets with fillets.
- Broil 6-inches from heat, about 3 -5 minutes total for thin fillets, about 10 minutes total for fish about 1-inch thick.
- Season with salt and pepper.
- Meanwhile, in small saucepan, melt the butter over low heat.
- Add vinegar and capers. Heat through.
- Remove from the heat. Stir in the parsley.
- Plate the fish.
- Spoon a little sauce over each fillet.
Food tags
Easy
Broiled fish with buttery caper sauce (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD