Blue cheese dipping sauce (recipe)

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Blue cheese dipping sauce (recipe)
NameBlue cheese dipping sauce
IngredientsBlue cheese Reduced-fat sour cream Mayonnaise Fresh lemon juice Red wine vinegar
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories64.3
Fat5.5
Protein1.4
Carbohydrate2.6
Fiber0
Net carbohydrates2.6
Sugar0.6
Saturated fat2.3
Cholesterol (mg)11
Sodium119.3
Servings4
Yield1/2 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Blue cheese dipping sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Blue cheese dipping sauce (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Blue cheese dipping sauce (recipe)


  1. Mash blue cheese in a medium bowl, leaving some small lumps.
  2. Whisk in the sour cream, mayonnaise, lemon juice, vinegar, and pepper sauce to taste.
  3. Transfer to a small bowl and serve with the chicken wings.

    Food tags
    Easy


Blue cheese dipping sauce (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD