Blue cheese dipping sauce (recipe)
Blue cheese dipping sauce (recipe) | |
---|---|
Name | Blue cheese dipping sauce |
Ingredients | Blue cheese • Reduced-fat sour cream • Mayonnaise • Fresh lemon juice • Red wine vinegar |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 64.3 |
Fat | 5.5 |
Protein | 1.4 |
Carbohydrate | 2.6 |
Fiber | 0 |
Net carbohydrates | 2.6 |
Sugar | 0.6 |
Saturated fat | 2.3 |
Cholesterol (mg) | 11 |
Sodium | 119.3 |
Servings | 4 |
Yield | 1/2 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese dipping sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Blue cheese dipping sauce (recipe) details
Recipe instructions
- Mash blue cheese in a medium bowl, leaving some small lumps.
- Whisk in the sour cream, mayonnaise, lemon juice, vinegar, and pepper sauce to taste.
- Transfer to a small bowl and serve with the chicken wings.
Food tags
Easy
Blue cheese dipping sauce (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD