Basic seasoned flour for dredging (recipe)
Basic seasoned flour for dredging (recipe) | |
---|---|
Name | Basic seasoned flour for dredging |
Ingredients | All-purpose flour • Salt • Seasoning salt • Pepper • Dry mustard • Paprika • Garlic powder • Onion powder • Ginger • Thyme • Basil • Oregano |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 24.7 |
Fat | 0.2 |
Protein | 0.8 |
Carbohydrate | 5 |
Fiber | 0.5 |
Net carbohydrates | 4.5 |
Sugar | 0.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 291.7 |
Servings | 48 |
Yield | 3 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basic seasoned flour for dredging (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Basic seasoned flour for dredging (recipe) image(external)
Recipe instructions
- Sift all ingredients together to blend evenly. Store in a tightly covered jar.
- For a crumb coating, combine 1 O tbsp of this mixture with 1 cup fine dry bread crumbs.
Food tags
For Large Groups, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD