Atkins mock danish w/ flax (recipe)
Atkins mock danish w/ flax (recipe) | |
---|---|
Name | Atkins mock danish w/ flax |
Ingredients | Cream cheese • Egg • Flax seed meal • Cinnamon • Pure vanilla extract • Artificial sweetener |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.066666667 |
Totaltime (in hours) | 0.1 |
Keto friendliness | Keto friendly |
Calories | 303.1 |
Fat | 27.1 |
Protein | 10.9 |
Carbohydrate | 4.7 |
Fiber | 1.9 |
Net carbohydrates | 2.8 |
Sugar | 2.1 |
Saturated fat | 12.8 |
Cholesterol (mg) | 248.5 |
Sodium | 255.4 |
Servings | 1 |
Yield | 1 danish |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Atkins mock danish w/ flax (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Atkins mock danish w/ flax (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place cream cheese in microwave for 20 second to soften.
- Mix artificial sweetener, cinnamon and vanilla into cream cheese.
- Remove 1 tsp and set aside.
- Add together leftover cream cheese mixture and fax and set aside.
- Scramble egg in another bowl.
- Then combine cream cheese/ flax mixture with scrambled egg.
- In a fairly small round casserole bowl that's been sprayed with Pam, pour mixture (will be lumpy) in and microwave 1 O - 2 minute.
- Remove and invert on plate. Spread leftover cream cheese over. Enjoy!.
)
Food tags
NA
Atkins mock danish w/ flax (recipe) details
Time:
Prep Time in Hours and Mins:6M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD