Atkins mock danish w/ flax (recipe)

Atkins mock danish w/ flax (recipe)
Name	Atkins mock danish w/ flax
Ingredients	Cream cheese • Egg • Flax seed meal • Cinnamon • Pure vanilla extract • Artificial sweetener
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.066666667
Totaltime (in hours)	0.1
Keto friendliness	Keto friendly
Calories	303.1
Fat	27.1
Protein	10.9
Carbohydrate	4.7
Fiber	1.9
Net carbohydrates	2.8
Sugar	2.1
Saturated fat	12.8
Cholesterol (mg)	248.5
Sodium	255.4
Servings	1
Yield	1 danish
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Atkins mock danish w/ flax (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Atkins mock danish w/ flax (recipe) details

Recipe instructions

1. Place cream cheese in microwave for 20 second to soften.
2. Mix artificial sweetener, cinnamon and vanilla into cream cheese.
3. Remove 1 tsp and set aside.
4. Add together leftover cream cheese mixture and fax and set aside.
5. Scramble egg in another bowl.
6. Then combine cream cheese/ flax mixture with scrambled egg.
7. In a fairly small round casserole bowl that's been sprayed with Pam, pour mixture (will be lumpy) in and microwave 1 O - 2 minute.
8. Remove and invert on plate. Spread leftover cream cheese over. Enjoy!. )
   
   Food tags
   NA

Atkins mock danish w/ flax (recipe) details

Time:
Prep Time in Hours and Mins:6M

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