Chinese five-spice almonds (recipe)
| Chinese five-spice almonds (recipe) | |
|---|---|
| Name | Chinese five-spice almonds |
| Ingredients | Extra virgin olive oil • Unsalted butter • Chinese five spice powder • Salt • Ground black pepper |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.216666666 |
| Keto friendliness | Keto friendly |
| Calories | 220.4 |
| Fat | 19.6 |
| Protein | 7.3 |
| Carbohydrate | 7.4 |
| Fiber | 3.8 |
| Net carbohydrates | 3.6 |
| Sugar | 1.7 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 0 |
| Sodium | 407.7 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese five-spice almonds (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat the oil in a large nonstick skillet over medium-high heat until just simmering.
- Add the almonds, salt, pepper, and Chinese five-spice powder.
- Toast the almonds over medium-low heat, stirring often, until fragrant and the color deepens slightly, about 8 minutes.
- Transfer them to a plate lined with paper towels and allow them to cool before serving.
- The almonds can be stored in an airtight container for up to 5 days.
Food tags
NA
Chinese five-spice almonds (recipe) details
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD
