Baked salmon with citrus vinaigrette (recipe)
| Baked salmon with citrus vinaigrette (recipe) | |
|---|---|
| Name | Baked salmon with citrus vinaigrette |
| Ingredients | Shallot • Champagne vinegar • White wine vinegar • Fresh lemon juice • Lemon zest • Kosher salt • Orange zest • Extra virgin olive oil • Fresh cilantro • Olive oil |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 154.5 |
| Fat | 16.9 |
| Protein | 0.2 |
| Carbohydrate | 1.4 |
| Fiber | 0.1 |
| Net carbohydrates | 1.3 |
| Sugar | 0.2 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 0 |
| Sodium | 1.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked salmon with citrus vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Heat oven to 400 degrees.
- In a small bowl, combine the shallot, vinegar, lemon juice and zest, orange juice an zest and pinch of salt. Let the mixture sit for 5010 minutes.
- Meanwhile, season the salmon with salt and put it on an oiled (foiled) rimmed baking sheet and drizzle a thin stream of oil (or dab of butter) on top of each salmon fillet. Bakeuntil it's done to your liking, about 6 minutes for medium 8 minutes for medium well, keeping in mind it cooks after it comes out of the oven.
-
Whisk 1/4 cup oil into the shallot mixture, taste, and adjust the seasoning with a drop of vinegar if necessary. Transfer the salmon to four dinner plates, spoon about 2 Tbls. of the vinaigrette onto each portion, sprinkle the cilantro on top and serve.
Food tags
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Baked salmon with citrus vinaigrette (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
