Edna's greens (recipe)
Edna's greens (recipe) | |
---|---|
Name | Edna's greens |
Ingredients | Greens • Salt pork • Water • Fresh ground black pepper |
Cooktime (in hours) | 1.283333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.533333333 |
Keto friendliness | Keto friendly |
Calories | 1698.7 |
Fat | 182.7 |
Protein | 11.5 |
Carbohydrate | 0.2 |
Fiber | 0.1 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 66.7 |
Cholesterol (mg) | 195.2 |
Sodium | 3275.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Edna's greens (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Remove and discard stems and discolored spots from greens.
- Wash greens thoroughly; drain and cut greens into strips.
- Set aside.
- Slice salt pork at 1/4-inch intervals, cutting to, but not through, the skin.
- Combine salt pork, water, and pepper in a large Dutch oven; bring mixture to a boil.
- Cover, reduce heat, and simmer 1 hour.
- Add greens, and cook, uncovered, 17 minutes or until tender.
- Serve with a slotted spoon.
Food tags
Vegetable, Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Edna's greens (recipe) details:
Time:
Prep Time in Hours and Mins:1H32M
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Contributors: Prab R. Tumpati, MD