Asian kohlrabi leaves (recipe)
Asian kohlrabi leaves (recipe) | |
---|---|
Name | Asian kohlrabi leaves |
Ingredients | Kohlrabi • Soy sauce • Salt |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 12.6 |
Fat | 1.1 |
Protein | 0.5 |
Carbohydrate | 0.2 |
Fiber | 0 |
Net carbohydrates | 0.2 |
Sugar | 0.1 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0 |
Sodium | 290.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian kohlrabi leaves (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Asian kohlrabi leaves (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Wash leaves well. Blanch in boiling water 1-3 minutes until wilted. Drain well & chop. Garnish with a light drizzle of sesame oil, soy sauce & a sprinkling of salt
Food tags
Vegetable, Asian, Vegan, Weeknight,, Beginner Cook, Easy, Inexpensive
Asian kohlrabi leaves (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD