Antipasto salad (recipe)
Antipasto salad (recipe) | |
---|---|
Name | Antipasto salad |
Ingredients | Sun-dried tomatoes packed in oil • Arugula leaves • Celery ribs • Plum tomatoes • Pitted black olives • Artichoke heart • Provolone cheese |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 223.2 |
Fat | 17.3 |
Protein | 11.8 |
Carbohydrate | 6.4 |
Fiber | 1.8 |
Net carbohydrates | 4.6 |
Sugar | 2.6 |
Saturated fat | 8 |
Cholesterol (mg) | 37.8 |
Sodium | 836.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Antipasto salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Antipasto salad (recipe) image(external)
Recipe instructions
- In bowl, whisk together dressing and sun-dried tomatoes; reserve.
- Arrange arugula on platter.
- Top with rows of celery and tomatoes on one side and olives and artichoke hearts on the other.
- Fold slices of cheese and salami into quarters; arrange in center of salad.
- Drizzle salad with dressing.
Food tags
Vegetable,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD