Hot chorizo salad (recipe)

Hot chorizo salad (recipe)
Name	Hot chorizo salad
Ingredients	Endive • Chorizo sausage • Red capsicums • Flat leaf parsley • Garlic • Red wine vinegar • Dijon mustard • Salt • Black pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	453.1
Fat	41.1
Protein	15.9
Carbohydrate	5.4
Fiber	1.4
Net carbohydrates	4
Sugar	2.6
Saturated fat	11.4
Cholesterol (mg)	55
Sodium	803.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot chorizo salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Place approximately 4 handfuls of endive or salad greens in a bowl.
2. Cut the chorizo into slices.
3. Place a tablespoon of oil in a heavy frypan and add chorizo slices and cook over moderate heat until slices are brown on both sides.
4. Remove chorizo slices and drain on paper towel.
5. Roast capsicums, skin and cut into long slices.
6. Add sliced capsicum and parsley to the salad greens.
7. Combine the rest of the ingredients for the salad dressing.
8. When ready to serve, add warm chorizo and dressing and gently toss the salad.
9. Serve with good crusty bread.
   
   Food tags
   Vegetable,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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