My easy turnip greens (recipe)
My easy turnip greens (recipe) | |
---|---|
Name | My easy turnip greens |
Ingredients | White vinegar |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 53.6 |
Fat | 1.6 |
Protein | 6.3 |
Carbohydrate | 2.8 |
Fiber | 0.4 |
Net carbohydrates | 2.4 |
Sugar | 1.2 |
Saturated fat | 0.8 |
Cholesterol (mg) | 19 |
Sodium | 249 |
Yield | 2-4 sides |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My easy turnip greens (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
My easy turnip greens (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Chop greens, onion, pastrami.
- Heat pan to medium ish low.
- Spray with Pam.
- Saute til greens are wilted and onions turning translucent.
- Add vinegar, salt and pepper to taste, vinegar first.
Food tags
Vegetable,
My easy turnip greens (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD