Tiger salad (recipe)
Tiger salad (recipe) | |
---|---|
Name | Tiger salad |
Ingredients | Cilantro • Yellow onions • Green onions • Sesame seeds • Rice vinegar • Salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 17.6 |
Fat | 0.5 |
Protein | 0.6 |
Carbohydrate | 3.1 |
Fiber | 1.1 |
Net carbohydrates | 2 |
Sugar | 1.5 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 4.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tiger salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tiger salad (recipe) details
Recipe instructions
The key to this salad is that all the ingredients are very fresh and thinly sliced. Wash and chop cilantro. Trim tops off jalapenos, then slice peppers lengthwise as thin as possible. Cut the onion into thin strips. Toss all sliced veggies in a bowl with the light rice vinegar, sesame oil and salt. Sprinkle sesame seeds on before serving
Food tags
Peppers, Vegetable, Chinese, Asian, Low Protein, Vegan, Low Cholesterol, Healthy,, Easy, Inexpensive
Tiger salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD