Kaisou salada (recipe)

Kaisou salada (recipe)
Name	Kaisou salada
Ingredients	Spring onions • Cucumber • Rice vinegar • Salt • Rice vinegar
Cooktime (in hours)	0.05
Preptime (in hours)	0.666666667
Totaltime (in hours)	0.716666667
Keto friendliness	Keto friendly
Calories	29.9
Fat	1.8
Protein	0.9
Carbohydrate	3
Fiber	0.7
Net carbohydrates	2.3
Sugar	0.9
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	956.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kaisou salada (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Kaisou salada (recipe) details

Recipe instructions

1. Note use 1/8 ounce each dried wakame, dried arame, dried hijiki seaweeds.
2. Soak wakame 10 minutes in one bowl. Soak the arame and hijiki in the same bowl for 30 minutes.
3. Trim the hard end of the mushrooms and then cut ih half and seperate the stems.
4. Cut onions into long thin 1 1/2 inch strips then soak in cold water with the ice cubes to make them curl. Drain.
5. Slice the cucumber into thin half moon strips.
6. Cook the wakame and enoki in boilng water for 2 minutes. Then add the arame and hijiki for a few seconds. Immediately remove from heat. Drain and sprinkle with vinegar and salt while warm. Then chill.
7. Mix dressing. Arrange salad leaves in large bowl topped with cucumber. Add seaweed. Decorate with onion and serve with dressing.
   
   Food tags
   Vegetable, Japanese, Asian,

Kaisou salada (recipe) details

Time:
Prep Time in Hours and Mins:43M

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