Arugula rocket canapes (recipe)

Arugula rocket canapes (recipe)
Name	Arugula (rocket) canapes
Ingredients	Mayonnaise • Lemon juice • Salt • Arugula • Watercress • Green onion • Butter
Preptime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	2.6
Fat	0.2
Protein	0
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0.1
Saturated fat	0
Cholesterol (mg)	0.2
Sodium	13.1
Yield	72 capes
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arugula rocket canapes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Mix first four ingredients in small bowl.
2. Stir in arugula, watercress and green onion; mix well.
3. Cut 1 1/2 inch rounds from bread; spread lightly with softened butter.
4. Spread 1/2 teaspoon mixture on each bread round.
5. Cover with food wrap and chill until ready to serve.
   
   Food tags
   Vegetable, Very Low Carbs, Low Protein, Low Cholesterol,

Arugula rocket canapes (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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