Sautéed spinach and mushrooms (recipe)

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Sautéed spinach and mushrooms (recipe)
NameSautéed spinach and mushrooms
IngredientsRed onion Bacon Olive oil Garlic
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories261.7
Fat25.9
Protein3.7
Carbohydrate5.3
Fiber1.5
Net carbohydrates3.8
Sugar2
Saturated fat4.6
Cholesterol (mg)8.2
Sodium127.2
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sautéed spinach and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sautéed spinach and mushrooms (recipe) image(external)

Recipe instructions

  1. Coat skillet with the oil.
  2. Add mushrooms, onion, bacon and garlic.
  3. Sautv for about 6 min over medium heat.
  4. Add spinach and sautv until wilted.
  5. Saltl and pepper to taste.
  6. Serve and enjoy.

    Food tags
    Onions, Vegetable, Low Protein, Christmas, Hanukkah, Savory,, Stove Top, Easy, Inexpensive


Sautéed spinach and mushrooms (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD