Marinated fennel salad (recipe)
Marinated fennel salad (recipe) | |
---|---|
Name | Marinated fennel salad |
Ingredients | Fennel bulb • Olive oil • Cider vinegar • Salt |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 2.166666667 |
Keto friendliness | Keto friendly |
Calories | 121.4 |
Fat | 12.1 |
Protein | 0.5 |
Carbohydrate | 3.2 |
Fiber | 1.3 |
Net carbohydrates | 1.9 |
Sugar | 0 |
Saturated fat | 1.7 |
Cholesterol (mg) | 0 |
Sodium | 23 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated fennel salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Marinated fennel salad (recipe) image(external)
Recipe instructions
- Cut fennel in half (use the bulb part only).
- Rinse under cold water.
- Remove core.
- Slice thinly.
- In an airtight container- mix oil, vinegar, and salt.
- Add fennel.
- Close container tightly and give a good shake.
- Set aside for 2 hours, turning the pot upside down/right side up once in a while.
- Serve individual portions, with some of the liquid & a piece of bread.
- Garnish with a sprig of leaves (from the top of the fennel).
Food tags
Vegetable, Low Protein, Vegan, No Cook,, Easy
Marinated fennel salad (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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Contributors: Prab R. Tumpati, MD