Marinated fennel salad (recipe)

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Marinated fennel salad (recipe)
NameMarinated fennel salad
IngredientsFennel bulb Olive oil Cider vinegar Salt
Cooktime (in hours)2
Preptime (in hours)0.166666667
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories121.4
Fat12.1
Protein0.5
Carbohydrate3.2
Fiber1.3
Net carbohydrates1.9
Sugar0
Saturated fat1.7
Cholesterol (mg)0
Sodium23
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Marinated fennel salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Marinated fennel salad (recipe) image(external)

Recipe instructions

  1. Cut fennel in half (use the bulb part only).
  2. Rinse under cold water.
  3. Remove core.
  4. Slice thinly.
  5. In an airtight container- mix oil, vinegar, and salt.
  6. Add fennel.
  7. Close container tightly and give a good shake.
  8. Set aside for 2 hours, turning the pot upside down/right side up once in a while.
  9. Serve individual portions, with some of the liquid & a piece of bread.
  10. Garnish with a sprig of leaves (from the top of the fennel).

    Food tags
    Vegetable, Low Protein, Vegan, No Cook,, Easy


Marinated fennel salad (recipe) details

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Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD