Kale salad (recipe)

Kale salad (recipe)
Name	Kale salad
Ingredients	Kale leaves • Extra virgin olive oil • Fresh lemon juice • Chili powder • Sea salt
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	125.2
Fat	13.6
Protein	0.1
Carbohydrate	1.7
Fiber	0.3
Net carbohydrates	1.4
Sugar	0.4
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	297.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kale salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Place the kale leaves in a serving bowl.
2. In a small bowl, whisk olive oil, lemon juice, chili powder and salt.
3. Pour over kale and toss to combine well. Taste and adjust seasoning before serving.
   
   Food tags
   Vegetable,, Easy

Kale salad (recipe) details

Time:
Prep Time in Hours and Mins:10M

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