Taco salad tostada (recipe)
Taco salad tostada (recipe) | |
---|---|
Name | Taco salad tostada |
Ingredients | Ground beef • Lettuce • Tomatoes • Cheddar cheese • Salsa |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 287.2 |
Fat | 20.8 |
Protein | 21.7 |
Carbohydrate | 2.8 |
Fiber | 0.7 |
Net carbohydrates | 2.1 |
Sugar | 1.4 |
Saturated fat | 10.4 |
Cholesterol (mg) | 81.1 |
Sodium | 358.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taco salad tostada (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Taco salad tostada (recipe) details
Recipe instructions
- PREHEAT oven to 350 8F Spray both sides of Tortillas with cooking spray, then place in a single layer on baking sheet. Bake10 minute or until crisp and lightly browned.
- COOK and season meat with Taco Seasoning as directed on package.
- SPREAD each tortilla with 1 tablespoons of the Nacho Cheese Sauce; top with meat mixture and lettuce. Crumble 1 Taco Shell over each tostada; top with tomato, cheese and salsa.
Food tags
Vegetable, Meat, Mexican,, Easy
Taco salad tostada (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD