Tasty sauteed bok choy (recipe)
Tasty sauteed bok choy (recipe) | |
---|---|
Name | Tasty sauteed bok choy |
Ingredients | Bok choy • Onion • Gingerroot • Olive oil • Fish sauce • Rice vinegar • Sesame seeds • Chicken broth • Crushed red pepper flakes |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 57.7 |
Fat | 2.8 |
Protein | 3.9 |
Carbohydrate | 6.4 |
Fiber | 2.4 |
Net carbohydrates | 4 |
Sugar | 3.2 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 300.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tasty sauteed bok choy (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tasty sauteed bok choy (recipe) image(external)
Recipe instructions
- Rinse and drain bok choy and set aside.
- Sautv onion and ginger in olive oil and sesame oil until onion is tender.
- Add remaining ingredients and sautv for about 8 minutes.
Food tags
Vegetable, Asian, Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD