Sweet fennel greens (recipe)

Sweet fennel greens (recipe)
Name	Sweet fennel greens
Ingredients	Chard leaves • Vegetable bouillon cube • Ground fennel • Garlic cloves
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	8.4
Fat	0.2
Protein	0.4
Carbohydrate	1.5
Fiber	0.6
Net carbohydrates	0.9
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	1.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sweet fennel greens (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sweet fennel greens (recipe) image(external)

Recipe instructions

1. Make bullion according to package directions. Typically, this means that you add one bullion cube to 2 cups water and heat to low simmer. Prepare in a large nonstick pot.
2. Add the fennel and garlic and stir.
3. Immediately add greens to simmering liquid.
4. \Roll\ greens around in water to coat with spices and let simmer until just wilted, about 1 to 2 minutes.
5. Do not overcook greens. They should be wilted, but still brightly colored. Greens will \shrink\ significantly when they cook.
6. Use a slotted spoon to remove greens into a bowl or serving dish or onto plates or bowls. Let liquid drain a bit before putting greens into dish.
7. Enjoy greens steaming hot.
   
   Food tags
   Vegetable,, Easy

Sweet fennel greens (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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