Beet greens (recipe)
Beet greens (recipe) | |
---|---|
Name | Beet greens |
Ingredients | Salt • Pepper • Vinegar • Butter • Eggs |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.283333334 |
Keto friendliness | Keto friendly |
Calories | 109.3 |
Fat | 5.8 |
Protein | 7.1 |
Carbohydrate | 10 |
Fiber | 8.4 |
Net carbohydrates | 1.6 |
Sugar | 1.3 |
Saturated fat | 3 |
Cholesterol (mg) | 80.7 |
Sodium | 757.5 |
Servings | 6 |
Yield | 3 lbs. greens |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beet greens (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Beet greens (recipe) image(external)
Recipe instructions
Wash the greens thoroughly several times in deep water. Cook in very little boiling salted water until just tender, a few minutes. Drain thoroughly. Season with salt , pepper, vinegar and butter. Garnish with sliced eggs over the top
Food tags
Vegetable,, Easy
Beet greens (recipe) details
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD