That good salad (recipe)

From WikiMD's Wellness Encyclopedia

That good salad (recipe)
NameThat good salad
IngredientsFresh lemon juice Garlic cloves Salt Pepper Parmesan cheese Romaine lettuce Chopped tomatoes Red onion Mozzarella cheese Parmesan cheese Bacon Crouton
Cooktime (in hours)2
Preptime (in hours)0.25
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories288.1
Fat25.8
Protein9.1
Carbohydrate6.8
Fiber3
Net carbohydrates3.8
Sugar2.7
Saturated fat7
Cholesterol (mg)26.8
Sodium417.3
Servings12
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
That good salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
That good salad (recipe) image(external)

Recipe instructions

  1. Combine lemon juice, garlic, 1/4 cup parmesan, salt and pepper.
  2. Slowly drizzle in oil while whisking the entire time.
  3. Chill dressing for a few hours.
  4. For salad:
  5. In a bowl toss together all salad ingredients.
  6. Whisk dressing and drizzle over salad (may not need all the dressing).
  7. Sprinkle with croutons and serve immediately.

    Food tags
    Vegetable, Potluck, Brunch,


That good salad (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:2H15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD