That good salad (recipe)
| That good salad (recipe) | |
|---|---|
| Name | That good salad |
| Ingredients | Fresh lemon juice • Garlic cloves • Salt • Pepper • Parmesan cheese • Romaine lettuce • Chopped tomatoes • Red onion • Mozzarella cheese • Parmesan cheese • Bacon • Crouton |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 288.1 |
| Fat | 25.8 |
| Protein | 9.1 |
| Carbohydrate | 6.8 |
| Fiber | 3 |
| Net carbohydrates | 3.8 |
| Sugar | 2.7 |
| Saturated fat | 7 |
| Cholesterol (mg) | 26.8 |
| Sodium | 417.3 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
That good salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
That good salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine lemon juice, garlic, 1/4 cup parmesan, salt and pepper.
- Slowly drizzle in oil while whisking the entire time.
- Chill dressing for a few hours.
- For salad:
- In a bowl toss together all salad ingredients.
- Whisk dressing and drizzle over salad (may not need all the dressing).
- Sprinkle with croutons and serve immediately.
Food tags
Vegetable, Potluck, Brunch,
That good salad (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
