Bok choy (recipe)

Bok choy (recipe)
Name	Bok choy
Ingredients	Bok choy • Garlic powder • Ginger powder • Oyster sauce • Soy sauce
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.45
Keto friendliness	Keto friendly
Calories	81.9
Fat	6.9
Protein	1.8
Carbohydrate	3.9
Fiber	0.7
Net carbohydrates	3.2
Sugar	0.6
Saturated fat	1
Cholesterol (mg)	0
Sodium	768.1
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bok choy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bok choy (recipe) image(external)

Recipe instructions

1. Tear the Bok Choy leaves apart. Cut the leaves from the stems. Cut the stems into thin strips.
2. Drop the cut stems into a pot of a quart of boiling salted water. Reduce heat to a simmer, and simmer until the stems are tender.
3. Drain the water.
4. Add the leaves and the rest of the ingredients and stir-fry until the leaves are wilted, and then serve.
   
   Food tags
   Vegetable, Chinese, Asian, Low Cholesterol, Savory,, Easy

Bok choy (recipe) details

Time:
Prep Time in Hours and Mins:27M

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