Quick fresh sauerkraut (recipe)
Quick fresh sauerkraut (recipe) | |
---|---|
Name | Quick fresh sauerkraut |
Ingredients | Olive oil • Onion • Green cabbage • Green cabbage • Cider vinegar • Apple cider • Water • Kosher salt • Caraway seed |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 44.3 |
Fat | 1.8 |
Protein | 1 |
Carbohydrate | 5.3 |
Fiber | 1.9 |
Net carbohydrates | 3.4 |
Sugar | 2.8 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 889.7 |
Servings | 8 |
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Quick fresh sauerkraut (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Quick fresh sauerkraut (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in pan over medium-high heat and cook onion, stirring constantly, until it begins to soften and turn translucent.
- Add cabbage, cider, vinegar, water, salt and caraway seeds and bring to a boil.
- Cover, reduce heat, and simmer for approximately 30 to 45 minutes, until the cabbage is tender. Add a little water if it gets too dry.
- This can be kept in the fridge for 2 weeks.
Food tags
Vegetable, European, Low Protein, Low Cholesterol,, Easy
Quick fresh sauerkraut (recipe) details
Time:
Prep Time in Hours and Mins:1H
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